Andrew is the British Hill Climb Champion but has never done a workout on Zwift. Kelly is our 'average man' but does have Zwift experience. Can either of them win the prestigious pro contract with Alpecin-Deceuninck?

To make the most of indoor training, you’ll need to find a set-up that is easy to use and convenient

Keeping track of this metric is arguably just as important when riding inside on a smart trainer as it is on the open road

This week Conor takes you through a 30-minute cycling workout that will increase your strength and help with those short punchy climbs

There are sharp, punchy intervals right through this HIIT session, and the length of those efforts grows as the session progresses

Just how realistic is Alpe du Zwift when compared to riding the real deal?

Learn how to easily switch between different freehubs and cassettes on a Wahoo Kickr turbo trainer

Training is going to be painful but where you do it doesn’t have to make you wince

Manon Lloyd takes you through this session, which Ollie Bridgewood used to prepare for his Tour de Stations epic ride

Knowing how to get the most out of your indoor training sessions will help you to ride faster, further, and for longer than ever before

The winners of each event will take home a slice of Zwift’s biggest ever prize purse

A solid nutritional plan will help to keep your body energised and aid recovery throughout an indoor training plan

A high intensity sprint session for building power and burning calories

Former Zwift Academy winner and Alpecin-Deceuninck rider reveals his top tips to make training on Zwift a breeze

Everything you need to know about indoor cycling, including smart trainer workouts, the best fitness apps, equipment and indoor bike set-up for cyclists

Using a smart trainer can open you up to training with power but what do all of the zones really mean?

This session rotates between spinning and grinding cadences, helping to activate different muscles

As much as most cyclists want to avoid it, strength training can have big benefits

Indoor training app's virtual world is getting bigger with 19km of new roads

This session features five 90-second accelerations, just like if you're riding over small crests on an undulating road

This guide will help you find the right turbo trainer for your needs

Finding the time to fit a ride in can be tough so here are some of the most time-effective sessions to keep you on top of your training

Now you can store your watts in this new 'power station' indoor trainer from sustainable energy company Tukas EV

If you’re a time strapped-cyclist, Zwift is one of the most time-efficient ways to ride and train