Riding solo can be a relaxing time away from any and all distractions! What’s your favourite thing about riding solo? 👀

#shorts #gcnshorts

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9bI
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Watch more on GCN...
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
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Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
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Watch our sister channels:
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You, yourself, and the bike 🧘

you-yourself-and-the-bike

Big Thanks From Unbound 🙌

big-thanks-from-unbound

Stage 5 is a 191.1km route between Cormoranche-sur-Saône and Salins-les-Bains. The first half is relatively flat, before heading to the Jura mountains for three climbs, the hardest of which - the Côte de Thésy (3.5km at 8.8%) - falls in the final 20km.

Useful Links:
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🎵 Music - licensed by Epidemic Sound 🎵

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

Brought to you by the world’s biggest cycling channel, the Global Cycling Network (GCN), GCN Racing brings you the best of the world’s bike races to your screens, wherever you are: the finest live race commentary, in-depth analysis and behind the scenes access from your favourite events are all here. So get involved, join us, and get ready to be in the thick of the action.

Engage with on the channel and across social media – we’re here to answer every question you’ve got on cycling racing.

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Attacks Fly As GC Stars Go Head-To-Head! | Critérium Du Dauphiné 2023 Highlights - Stage 5

attacks-fly-as-gc-stars-go-head-to-head-crit-rium-du-dauphin-2023-highlights-stage-5

We may be biased, but we think cycling is the most beautiful sport in the world. The bikes, the kit, the scenery… there is so much to love! But, what is the most aesthetically pleasing thing about our wonderful sport? We asked you what you thought on the GCN App and now Alex & Ollie are here to discuss your responses on this week’s GCN Tech Show!

📲 Share your thoughts on the topic on the GCN App 👉 https://gcntech.co/G1

00:00 Intro
00:39 Most beautiful part of cycling?
11:01 Hot Tech
19:41 Comments of the Week
24:08 Bike Vault

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9cg
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

What do you think is the most beautiful part of cycling? 😍 Let us know in the comments below! 💬

Most Superniced Bike of the Week:
Ribble Endurance SL Disc 👉 https://gcntech.co/FU

This Week’s Bike Vault:
Colnago Master Olympic 👉 https://gcntech.co/FV
Canyon Aeroad CFR 👉 https://gcntech.co/FW
Cube Nuroad 👉 https://gcntech.co/FX
Litespeed T5 👉 https://gcntech.co/FY
Kinesis Granfondo Ti 👉 https://gcntech.co/FZ
Trek Madone 2005 Tour de France 👉 https://gcntech.co/G0

Enter your own bike and vote on other Bike Vault submissions on the GCN App! 📲 

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN Tech...
📹 Will Your Next Bike Look Like THIS?! 👉 https://youtu.be/vlMhBrcvb24
📹 Watch our Editor’s Choice Playlist 👉 https://gcntech.co/EditorsChoice 
📹 Watch the latest GCN Tech Show 👉 https://gcntech.co/GCNTechShow 

🎵 Music - licensed by Epidemic Sound 🎵
The What - The Waiting World

#gcntech #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #biketech 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

Brought to you by the world’s biggest cycling channel, the Global Cycling Network (GCN), GCN Tech is the only channel you need for all things bike tech – past, present and future.

Simply put, we’re obsessed with tech: we seek out and showcase the best in bikes, components, tech, accessories, upgrades and more from races and events, tech shows and product launches across the globe to bring you the best in road bike technology.

We’ve also got great maintenance videos to help you get the most from your bike; pro-bike tours from all the biggest races; special features and the weekly GCN Tech Show. We also take a deeper look into the future of cycling, apps, smart tech and virtual riding. 

Join us on the channel and the GCN App to submit your content, vote on the latest tech and keep abreast of exciting new trends. 

Thanks to our sponsors:
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Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
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Watch our sister channels:
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What Is The Most Beautiful Part Of Cycling? | GCN Tech Show Ep. 285

what-is-the-most-beautiful-part-of-cycling-gcn-tech-show-ep-285

Here’s Ollie and Alex’s thoughts on wrapping your bike – you could use it to protect your paint job or you could go for a whole new colour! Would you ever give this a try?

Useful Links:
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Watch more on GCN Tech...
📹 Watch our Editor’s Choice Playlist 👉 https://gcntech.co/EditorsChoice 
📹 Watch the latest GCN Tech Show 👉 https://gcntech.co/GCNTechShow 

🎵 Music - licensed by Epidemic Sound 🎵


#gcntech #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshorts #shorts 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

Brought to you by the world’s biggest cycling channel, the Global Cycling Network (GCN), GCN Tech is the only channel you need for all things bike tech – past, present and future.

Simply put, we’re obsessed with tech: we seek out and showcase the best in bikes, components, tech, accessories, upgrades and more from races and events, tech shows and product launches across the globe to bring you the best in road bike technology.

We’ve also got great maintenance videos to help you get the most from your bike; pro-bike tours from all the biggest races; special features and the weekly GCN Tech Show. We also take a deeper look into the future of cycling, apps, smart tech and virtual riding. 

Join us on the channel and the GCN App to submit your content, vote on the latest tech and keep abreast of exciting new trends. 

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
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Electric Mountain Bike Network - https://www.youtube.com/@embn

Wrapping your bike? 🎨

wrapping-your-bike

Do you love TTs but want to ride faster? The answer: ride smarter, not harder! Ollie has seven top tips to improve your time trialling skills, from perfecting your TT position and learning the best pacing strategy, to planning and scheduling around the event. You’ll be flying like Remco Evenepoel or Marlen Reusser in no time!

00:00 Intro
00:40 Choose your weapon
01:36 Position is everything
03:21 Recon your route
05:03 Set a schedule
06:50 Pace yourself
09:06 Use photos & videos
11:29 Don’t self-sabotage

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9bI
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Do you have any TT tips of your own? 🚴 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 5 Ways You Could Be RUINING Your Bike Fitness ​​ 👉 https://youtu.be/a6e4dtm9_2A
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Endless Loops - Ooyy
Running Into - Ooyy

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #timetrial #tt 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
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Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
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Whoop Fitness: https://gcn.eu/Whoop
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Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
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GCN en Español - https://www.youtube.com/@gcnenespanol 
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7 Easy Ways To Improve Your Time Trial Performance

7-easy-ways-to-improve-your-time-trial-performance

A Giro d'Italia stage that lives long in the memory! Watch Giro 88 on GCN+ now 👉 gcn.eu/Giro88

#shorts #gcnshorts

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9bK
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Watch more on GCN...
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
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GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Savage mountains, high altitude & blizzards 🥶

savage-mountains-high-altitude-blizzards

The first major challenge for the GC contenders is a 31.1km undulating time trial between Cours and Belmont-de-la-Loire. It's a relatively long TT for today's standards so could see some major time gaps appear between the favourites.

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/8JR
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/italycollection
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

🎵 Music - licensed by Epidemic Sound 🎵

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

Brought to you by the world’s biggest cycling channel, the Global Cycling Network (GCN), GCN Racing brings you the best of the world’s bike races to your screens, wherever you are: the finest live race commentary, in-depth analysis and behind the scenes access from your favourite events are all here. So get involved, join us, and get ready to be in the thick of the action.

Engage with on the channel and across social media – we’re here to answer every question you’ve got on cycling racing.

Facebook: https://gcn.eu/FBGCNRacing
Instagram: https://gcn.eu/IG-GCNRacing
Twitter: https://gcn.eu/TW-GCNRacing

Watch our sister channels:
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GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
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GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

First Test For The GC Contenders! | Critérium Du Dauphiné 2023 Highlights - Stage 4

first-test-for-the-gc-contenders-crit-rium-du-dauphin-2023-highlights-stage-4

How do pro teams get their custom-painted race bikes so quickly? How do I get easier gears? I've cleaned my bike... but how do I clean my brushes? Alex has a helping hand from @gmbn's Issac in this week's GCN Tech Clinic. Strap it's going to get nerdy!

00:00 intro 
00:28 How do the pros get frames painted so quick? 
01:47 What’s my best options for easier gears? 
03:37 How do I clean my cleaning brushes? 
04:28 How do I program multiple power meters to one bike computer?
05:11 Why is cross-chaining so bad? 
06:08 How do I clean a waxed chain after 1000km? 
06:43 Should I wait to do zone 2 training when I’m fitter? 

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9c6
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

We want to hear your burning tech questions in the comments! Remember to use #askgcntech 🔥

Watch more on GCN Tech...
📹 Are Mountain Bikes Better Value Than Road Bikes? 👉 https://youtu.be/kI8VsEFbxss
📹 Watch our Editor’s Choice Playlist 👉 https://gcntech.co/EditorsChoice 
📹 Watch the latest GCN Tech Show 👉 https://gcntech.co/GCNTechShow 

🎵 Music - licensed by Epidemic Sound 🎵
Small Trains - The Big Let Down
Milk - Cushy
Cristaux - Andre Aguado

#gcntech #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #crosschain #paintjob #askgcntech #probike  #waxchain #homemechanic 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

Brought to you by the world’s biggest cycling channel, the Global Cycling Network (GCN), GCN Tech is the only channel you need for all things bike tech – past, present and future.

Simply put, we’re obsessed with tech: we seek out and showcase the best in bikes, components, tech, accessories, upgrades and more from races and events, tech shows and product launches across the globe to bring you the best in road bike technology.

We’ve also got great maintenance videos to help you get the most from your bike; pro-bike tours from all the biggest races; special features and the weekly GCN Tech Show. We also take a deeper look into the future of cycling, apps, smart tech and virtual riding. 

Join us on the channel and the GCN App to submit your content, vote on the latest tech and keep abreast of exciting new trends. 

Thanks to our sponsors:
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Pirelli Tyres: https://gcn.eu/Pirelli
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Pro Paint Jobs, Low Gears & Cross Chaining | GCN Tech Clinic

pro-paint-jobs-low-gears-cross-chaining-gcn-tech-clinic

Building up your fitness on the bike takes a lot of time and effort, and losing this fitness can take no time at all! Understanding what not to do can be just as valuable as knowing what to do. So Manon dives into 5 mistakes that could be a quickfire way to lose all your hard-earned progress! 

0:00 - Intro
0:33 - Neglecting recovery 
1:09 - Skipping strength training
2:04 - Neglecting nutrition 
3:05 - Bike maintenance 
4:01 - Forgetting to enjoy the ride

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9bK
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Was this video helpful to you? 🤔 Let us know in the comment section below! 💬

Watch more on GCN...
📹 Training For The Biggest Gravel Race In The World! 👉 https://youtu.be/ejobOXJiGLY
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Epic Voyage - Dream Cave
Floof - Jobii
Easy Living - Matt Large
Rock-A-Bye Baby (Solo Music Box Version) - Sayuri Hayashi Egnell

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #fitness #health #cyclinglife 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
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GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

5 Ways You Could Be RUINING Your Bike Fitness

5-ways-you-could-be-ruining-your-bike-fitness

Building up gradually to your first long ride is a must to avoid injuries!

#shorts #gcnshorts

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9bE
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Watch more on GCN...
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Be consistent! 💪

be-consistent

Useful Links:
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Watch more on GCN Tech...
📹 Watch our Editor’s Choice Playlist 👉 https://gcntech.co/EditorsChoice 
📹 Watch the latest GCN Tech Show 👉 https://gcntech.co/GCNTechShow 

🎵 Music - licensed by Epidemic Sound 🎵

#gcntech #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

Brought to you by the world’s biggest cycling channel, the Global Cycling Network (GCN), GCN Tech is the only channel you need for all things bike tech – past, present and future.

Simply put, we’re obsessed with tech: we seek out and showcase the best in bikes, components, tech, accessories, upgrades and more from races and events, tech shows and product launches across the globe to bring you the best in road bike technology.

We’ve also got great maintenance videos to help you get the most from your bike; pro-bike tours from all the biggest races; special features and the weekly GCN Tech Show. We also take a deeper look into the future of cycling, apps, smart tech and virtual riding. 

Join us on the channel and the GCN App to submit your content, vote on the latest tech and keep abreast of exciting new trends. 

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
Global Cycling Network - https://www.youtube.com/@gcn 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

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