Top 10 Ways To Train Smarter

Published on October 9th 2014


Your time on the bike is precious. Find out how to maximise it with these 10 tips.
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Your training is based very much on the event or goal that you wish to accomplish - it's all about building to eventually be able to replicate the kind of effort that you want to do in your target event.

Your progress is generally measured by data and the more you have the better. Power, heart rate or event the time up your local climb can be used to measure how well you're doing.

Do you have any tips on how to train more effectively? Let us know in the comments below.

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