How To Get Started With Road Cycling | Ask GCN Anything

Published on December 7th 2018


James and Chris are back with another episode of Ask GCN Anything - this week they answer your questions about getting into cycling, whether pro cyclists go to the gym for strength work, if low cadence intervals are good for your training and loads more... GCN Christmas Gift Guide: Subscribe to GCN: Register your interest in the GCN Club: Subscribe to GCN en Español: Submit your content with our new uploader: Join our Facebook community: They cover loads more this week too including what the best time of day for weight training is, whether renting a bike while on holiday is a good plan, if time trial efforts are good for your FTP and lots more too... Remember to keep your questions coming in for next week using #torqueback or #AskGCNTraining for your chance to win a 3-month free Zwift subscription. 👇 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GCN... Saitama Crit Behind The Scenes 📹 Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /