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GCN Show

Link to Are increasing race speeds causing more pro cycling crashes? The GCN Show
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Are increasing race speeds causing more pro cycling crashes? The GCN Show

In a week that’s seen Jonas Vingegaard, Remco Evenepoel and Jay Vine sustain broken bones, Dan Lloyd and Si Richardson discuss why there seem to be so many high-speed crashes

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Link to How do you know when you're cycling too much? - The GCN Show
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How do you know when you're cycling too much? - The GCN Show

Si Richardson is joined by Hank in the studio this week, as the pair discuss everything from suppressed heart rates to suppressed social lives

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Link to Here's how cycling boosts your love hormones - The GCN Show
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Here's how cycling boosts your love hormones - The GCN Show

Dan and Si are in the studio to discuss the revelation that male pro cyclists get worse after their first child, but cycling actually boosts our so-called 'cuddle chemicals'

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Link to Cycling’s long-accepted truths that could be set to change - The GCN Show
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Cycling’s long-accepted truths that could be set to change - The GCN Show

After finding that narrower tyres don’t necessarily make you go faster, Dan and Si discuss what other cycling folklore might be dispelled in future

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Link to Has bike tech become too complicated for its own good? - The GCN Show
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Has bike tech become too complicated for its own good? - The GCN Show

Dan Lloyd and Si Richardson react to the news that Trek is slimming down its options and question whether more brands should follow its lead

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Link to Here's why the UCI should ban Visma-Lease a Bike's helmets - The GCN Show
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Here's why the UCI should ban Visma-Lease a Bike's helmets - The GCN Show

Dan Lloyd and Si Richardson react to the bulbous new helmets from Giro, whilst Canyon drop a new e-bike and it's time to look at this week's Hacks and Bodges

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Link to Should e-bike speed restrictions be relaxed? The GCN Show
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Should e-bike speed restrictions be relaxed? The GCN Show

Si Richardson and Dan Lloyd argue the case for and against an increase on e-bike speed limits and whether it would encourage greater use across our cities

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Link to How are pro cyclists getting more powerful than ever? The GCN Show
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How are pro cyclists getting more powerful than ever? The GCN Show

To help answer that question and more GCN’s resident cycling statistician Cillian Kelly joins Si Richardson for this week’s GCN Show

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Link to This is why cyclists annoy car drivers, but should we care? - GCN Show
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This is why cyclists annoy car drivers, but should we care? - GCN Show

Si Richardson and Dan Lloyd investigate the things cyclists do that anger drivers the most.

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Link to How cycling boosts the 6 indicators of a long life - The GCN Show
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How cycling boosts the 6 indicators of a long life - The GCN Show

Dan Lloyd is joined by Conor Dunne in the studio to look at the six key signs of a long life, from grip strength to VO2 max

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Link to Upload your cycling photos and be featured on our GCN shows
Dan Lloyd and Si Richardson regular GCN presenters on The GCN Show

Upload your cycling photos and be featured on our GCN shows

We'd love to hear about your latest cycling experiences, whether it's a genius hack or your latest bike project. Here's how you can share them with us

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Link to Could faecal transplants be the next doping innovation? - The GCN Show
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Could faecal transplants be the next doping innovation? - The GCN Show

Dan Lloyd and Si Richardson sit down in the studio to look at one of the more peculiar means of performance enhancement, whilst we have news of an exciting competition

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Link to Are low carb training plans a thing of the past: The GCN Show
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Are low carb training plans a thing of the past: The GCN Show

Dan Lloyd and Si Richardson look at race fuelling strategies and why low carb training plans might not be all that we thought they were

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Link to GCN’s new Pro Team kit revealed: The GCN Show
NEW GCN and AGU Kit reveal

GCN’s new Pro Team kit revealed: The GCN Show

Si Richardson and Dan Lloyd take a first look at our new kit produced by new brand partner AGU and round up the other hot topics in the world of cycling this week

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Link to GCN Show: How dangerous is road rage and what can we do about it?
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GCN Show: How dangerous is road rage and what can we do about it?

Conor Dunne and Si Richardson discuss the issue of road rage, with expert insight, and ponder what might be done to address the issue

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Link to GCN Show: What should be the focus of your 2024 cycling goals?
The GCN Show: Distance versus Speed, Goals for 2024

GCN Show: What should be the focus of your 2024 cycling goals?

Dan Lloyd and Si Richardson discuss whether you should you be aiming for further or faster as you cycle into 2024

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Link to GCN Show: What will 2024 bring to the world of cycling?
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GCN Show: What will 2024 bring to the world of cycling?

Si Richardson and Dan Lloyd look back on the biggest talking points of 2023, and look ahead to the trends, racing and predictions for 2024, as well as relaunching the GCN '30 in 30' challenge

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Link to GCN Show: Five good reasons why long rides totally suck
GCN Show 517 - Why long rides suck

GCN Show: Five good reasons why long rides totally suck

Dan Lloyd explains why he now hates long rides while Si Richardson attempts to defend their virtue. Plus your best ever hacks and worst ever bodges from the GCN app

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Link to GCN Show: What cyclists want vs what cyclists need
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GCN Show: What cyclists want vs what cyclists need

Si Richardson and Dan Lloyd talk about the tendency for cyclists to chase their desires over their requirements, and also check in on Ollie Bridgewood's recent Rouvy challenge

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Link to GCN Show: Does cycling actually help you lose weight?
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GCN Show: Does cycling actually help you lose weight?

Si Richardson and Dan Lloyd reflect on research that indicates diet - rather than exercise - is the main dictator of weight loss

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Link to GCN Show: Is there ever a reason for cyclists to break the rules?
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GCN Show: Is there ever a reason for cyclists to break the rules?

Si Richardson and Dan Lloyd grieve the loss of Decathlon-AG2R La Mondiale's brown shorts, question whether it's ever acceptable for cyclists to break the rules, and look ahead to this week's releases on GCN

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Link to GCN Show: What do we want cycling to look like in five years' time?
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GCN Show: What do we want cycling to look like in five years' time?

Si Richardson and Dan Lloyd ponder the future of the cycling industry, cast an eye over the week's cycling shorts and look ahead to the week coming up on GCN

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Link to GCN Show: Are cyclists really 'better people'?
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GCN Show: Are cyclists really 'better people'?

After a new study shows cyclists to be 'orientated to the common good', Si and Manon delve into the reasons behind the claims and whether they are actually true

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Link to GCN Show: Are modern bikes a rip-off or actually worth their price tag?
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GCN Show: Are modern bikes a rip-off or actually worth their price tag?

Si Richardson and Dan Lloyd look into why prices of modern bikes have become so extortionate and ponder whether or not this is justified

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