We've got a winter training special for you this week on ASK GCN Anything About Cycling. From making indoor training exciting to cross training and perfect kit choices, we've got your winter questions covered!
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club: http://gcn.eu/p2
Get exclusive GCN gear in the GCN shop! http://gcn.eu/p3
Should you opt for mudguards?
What's the key bit of kit for winter riding?
How can you spice up indoor training?
How to stay motivated?
How does Zwift work?
How do I keep my lenses clear?
How can I use my power data?
And more!
Watch more on GCN...
What do Pros do in the Off Season? http://gcn.eu/offseasonpros 📹
Zwift for beginners http://gcn.eu/zwiftbeginners 📹
Key metrics for analysing power data http://gcn.eu/powerdata 📹
Learn Cyclocross with Sven Nys! http://gcn.eu/CXwithSven 📹
Matt's first Cyclocross race http://gcn.eu/MattBigRace 📹
If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/p4
Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Alta Badia: http://gcn.eu/AltaBadia- // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites-
Assos of Switzerland: http://gcn.eu/Assos
KASK helmets: http://gcn.eu/KASK
fi’zi:k shoes and saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Topeak tools: http://gcn.eu/Topeak
Canyon bikes: http://gcn.eu/-Canyon
Quarq: http://gcn.eu/Quarq
DT Swiss: http://gcn.eu/DtSwiss
Science in Sport: http://gcn.eu/SiS
Orbea bikes: http://gcn.eu/Orbea
Trek Bicycles: http://gcn.eu/-Trek
Vision wheels: http://gcn.eu/Vision
Zipp wheels: http://gcn.eu/Zipp
power2max: http://gcn.eu/power2max
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Continental tyres: http://gcn.eu/continental-
Camelbak: http://gcn.eu/camelbak-
The GCN Club - http://gcn.eu/club
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Instagram - http://gcn.eu/GCNInsta
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
Leave us a comment below!
The wind in your hair, the open road ahead & the constant thrill of the unknown... bikepacking sounds pretty great right? With this guide, you'll be ready for your next bike tour. Conor takes us through his must-have items for every bikepacking trip. From clothing to sleeping, Conor dives deep in his recipe for adventure.
Wondering what you need to take to your next big race? If you're unsure what to pack for an upcoming bike event, don't miss Conor's top tips in this video!
This might be the most boring-sounding cycling topic we've ever covered, but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient!
How fast you turn those pedals is an important aspect to get right, especially when it comes to keeping those legs fresher for the latter stages of a ride. In this respect, is it better to spin to win or to grind it out? Bear with us... Conor is about to do some science 🔬 🧐
Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox