What Can You Learn From Van Der Poel’s Training? | GCN Show Ep. 482

This week Dan and Si are discussing how Mathieu van der Poel’s new training plan could revolutionise the cycling world - train less, win more! They take a deep dive into Mathieu’s Strava to find out just what makes his training plan so special! Also discussed Si attends a film premier, cycling’s biggest companies, your hacks and bodges, and more!

Hack/Bodge Of The Week:
https://gcn.eu/77y
https://gcn.eu/77u
https://gcn.eu/77v
https://gcn.eu/77w
https://gcn.eu/77x
https://gcn.eu/77C

Weekly Inspiration:
https://gcn.eu/77z
https://gcn.eu/77A
https://gcn.eu/77B

0:00 - Intro
0:35 - This Week We Learnt
2:30 - MVDP Special Training!
13:32 - Weekly Inspiration
17:40 - Cycling Shorts
21:02 - Hack/Bodge
27:44 - Caption Competition
29:26 - Comment Of The Week
32:30 - Coming Up On GCN+

Useful Links:
Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus
Download the GCN App for free: https://gcn.eu/app
Join us at the Global Bike Festival: https://gcn.eu/global-bike-festival
Visit the GCN Shop: https://gcn.eu/SpringRiding
Join the GCN Club: https://www.gcnclub.com/

How do you train? Do you think his training schedule makes the difference? Let us know in the comments!👇

Watch more on GCN...
📹 6 Reasons You Should Watch The Track Champion's League 👉 https://gcn.eu/77Q
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵
Afternoon Swing - Five Dime Fellas
EqualX - Gregory David
Lilacs - [ocean jams]
Older Now - Rospigg_mk2
Power Drill Rev 3 - SFX Producer

#gcn #cycling #roadbike #training #mathieuvanderpoel #tourofflanders

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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