Running For Cyclists: How To Get Started And Enjoy Running

Published on October 9th 2019


Running can be a dirty word to cyclists, but it doesn't have to be. Going for a run can often be the best way to exercise when you're short of time or travelling without a bike. In this video Maia and Heather show you how to start running, and share some useful tips to make sure you enjoy it and stay injury free. GCN Stripes - Check out the new colours: Subscribe to GCN: Learn more about our next GCN Events: Register your interest in the GCN Club: Do you run around your cycling? For all of our adventures and epic rides follow us on Komoot: Submit your content with our new uploader: Join our Facebook community: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GCN... 📹 Strength & Conditioning For Running | Music - licensed by Epidemic Sound: Heartbreaker (Instrumental Version) - Gloria Tells HotBox - _91nova Mile Soul - Da Tooby Real Low Low (Instrumental Version) - Gloria Tells Stays The Same (Instrumental Version) - Gloria Tells Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /