How To Use Nutrition To Enhance Your Cycling

Published on January 15th 2020


Nutrition plays a vital role in better training strategy and what you eat has a direct impact on your performance. In this video Conor, Manon, and Hank go through some key tips to help you get the most out of your nutrition on the bike to help you ride faster, further, and longer. In association with Enervit: Check out the GCN App: Check out the GCN Shop: Subscribe to GCN: Register your interest in the GCN Club: #Cycling #GCN #RoadBike What do you eat out on the bike? For all of our adventures and epic rides follow us on Komoot: Submit your content with our new uploader: Join our Facebook community: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GCN... 📹 Nutrition Myths Busted Music - licensed by Epidemic Sound: A Brand New Cut - The New Fools.wav Sand on Your Face - Giants' Nest.wav Through The Static - Keppel Skies.wav Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /