How To Train With A Heart Rate Monitor | Cycling Heart Rate Zones Explained

Published on May 29th 2019


Training with a heart rate monitor is one of the cheapest and most effective ways of getting fitter. In this video Chris explains all you need to know about how to use one as part of your bike riding. Check out the GCN Shop: Subscribe to GCN: Learn more about our next GCN Events: Register your interest in the GCN Club: Do you use a heart rate monitor when riding? How do you find it? Let us know in the comments below 👇 Submit your content with our new uploader: Join our Facebook community: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GCN... 📹 How To Train Using Power | 📹 Heart Health & Cycling | Music - licensed by Epidemic Sound: Be Right There - oomiee Brunch - Jobii On Circus - Yomoti Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /