How To Ride 100 Miles On Your Bike When You Haven't Done The Training

Published on March 20th 2019


A 100 mile bike ride doesn't have to be daunting. In this video Si and James share the best advice for cycling a century when you haven't done the training. With a few simple bits of preparation, the right kit and nutrition you can tick this challenge off. GCN Winter Sale - Up To 50% Off: Subscribe to GCN: Register your interest in the GCN Club: Are you about to ride your first 100 miles? Let us know your plans and how you got on in the comments below 👇 Submit your content with our new uploader: Join our Facebook community: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GCN... 📹 Nutrition Explained | Music - licensed by Epidemic Sound: Snow Day - Dylan Sitts Keep It - Dylan Sitts Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /