How To Recover From A Sportive | Ridesmart

Published on November 10th 2015

Share:

Ridesmart is a series in partnership with British Cycling aimed at Sportive riders. Looking ahead to your next sportive the minute you cross the line? Here's our Ridesmart guide to recovering from your efforts. Click here to subscribe to GCN: http://gcn.eu/SubscribeToGCN It's often said that recovery is the most important part of training. And, although the actual event is your focus on the day of a sportive, it's worth considering how you can recover from your efforts. Watch more Ridesmart videos: http://gcn.eu/Ridesmart And, check out GCN’s sportive tips playlist: http://gcn.eu/SportiveTips Buy GCN cycling kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Get GCN T-Shirts and hoodies: http://gcn.eu/buy_GCN_stuff