Four Cycling Training Workouts To Build Power On Short Climbs
Published on January 11th 2017
Four training sessions that will help you to improve your power and speed on short climbs. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/b Improve your ability to ride short climbs with the help of the cycling training sessions in this video. These workouts are intended to take place on your road bike on a local climb but it they can also be adapted for an indoor trainer or turbo trainer. The sessions focus on threshold, VO2 max and explosive power. You can use a powermeter, a heart rate monitor, or just a watch and your perceived effort levels. We'd love to hear how you get on with these training sessions. Let us know down in the comments and don't forget to share this video! Watch more on GCN... How to change gear like a pro 📹 http://gcn.eu/c How much does bodyweight matter on a climb? 📹 http://gcn.eu/d Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/_TheGCNShop About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia: http://gcn.eu/AltaBadia_ // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites_ Assos of Switzerland: http://gcn.eu/2hcDLGM KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Science in Sport: http://gcn.eu/1GrXo6n Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL Park Tool: http://gcn.eu/2hcT2Yb Continental tyres: http://gcn.eu/2hcDQdy Camelbak: http://gcn.eu/2h4HzqD YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!