Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

Published on December 18th 2019

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Sports nutrition can be a minefield of conflicting and confusing advice, especially in cycling. Should you really go on a bike ride fasted? Does eating late at night make you put on weight? Well in this video Chris debunks a few common cycling nutrition myths. In association with Enervit: https://www.enervit.com Check out our mobile app: https://gcn.eu/GCNAndroid https://gcn.eu/GCNiOS Check out the GCN Shop: https://gcn.eu/2I2 Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: https://gcn.eu/2I1 #Cycling #GCN #RoadBike Check out the NEW GCN Cyclocross Podcast: Spotify: https://gcn.eu/CXpodSpot Audioboom: https://gcn.eu/CXPodcast1 Which of these bad nutritional advice have you heard before? For all of our adventures and epic rides follow us on Komoot: https://gcn.eu/komoothr Submit your content with our new uploader: http://gcn.eu/upload Join our Facebook community: http://gcn.eu/FBCommunity If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link https://gcn.eu/2I0 Watch more on GCN... 📹 Nutrition Tips For Cyclists | https://gcn.eu/2AI Music - licensed by Epidemic Sound: Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/