Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

Published on December 18th 2019


Sports nutrition can be a minefield of conflicting and confusing advice, especially in cycling. Should you really go on a bike ride fasted? Does eating late at night make you put on weight? Well in this video Chris debunks a few common cycling nutrition myths. In association with Enervit: Check out our mobile app: Check out the GCN Shop: Subscribe to GCN: Register your interest in the GCN Club: #Cycling #GCN #RoadBike Check out the NEW GCN Cyclocross Podcast: Spotify: Audioboom: Which of these bad nutritional advice have you heard before? For all of our adventures and epic rides follow us on Komoot: Submit your content with our new uploader: Join our Facebook community: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link Watch more on GCN... 📹 Nutrition Tips For Cyclists | Music - licensed by Epidemic Sound: Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /