Ask GCN Anything About Cycling | Power Special

Published on April 13th 2018


It's Ask GCN time here again, and this week we've got a power special. We're answering questions on training with power, how to understand your power data, and everything else you need to know about cycling with a power meter. Subscribe to GCN: Register your interest in the GCN Club: Get exclusive GCN gear in the GCN shop! It's not just power though this week, we're also answering your questions on how much carbohydrates your body can process, and how to know what the optimum cadence is for you. Remember to keep your questions coming in across our channel and on social media using the hashtag #torqueback. We really love getting them and will answer as many as we can. If you'd like to contribute captions and video info in your language, here's the link 👍 Watch more on GCN... 5 key power metrics 📹 5 Race Ready workouts 📹 Can you improve your cadence 📹 High Carb V Low Carb 📹 Mid-range Vs Super Bike 📹 Music: As real as it gets - Matt Large Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /