Are Weekend Warriors The Healthiest Cyclists? | The GCN Show Ep. 211

Clock00:00, Tuesday 24th January 2017

Are weekend warriors actually healthier than other cyclists? It's the GCN Show!

Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Get exclusive GCN gear in the GCN shop! http://gcn.eu/1r

Could the weekend warriors amongst us be getting the same health benefits as other, faster, and fitter cyclists? A recent study suggests that might be the case.

You've been waiting for a week to find out if you won our BIG Zwift giveaway. Check out the show for the winners and enter our Rotor 2INPower powermeter giveaway via this link: http://gcn.eu/1u

The WorldTour kicked off with the Tour Down Under. If you've missed any of them, our daily race reports are right here: http://gcn.eu/TDU2017. Richie Porte took the overall victory following his two stage wins while Caleb Ewan swept up on the other four stages – beating Peter Sagan to the line on two occasions.

We always quickly preview the upcoming cyclocross worlds – let us know your predictions down in the comments. As always, get involved in the conversation down in the comments, submit your GCN hacks using #GCNHack and enter #WattageBazooka using the hashtag.

Watch more on GCN...
Is Graphene the future of bike design? đź“ą http://gcn.eu/1s
Advice on training for long climbs đź“ą http://gcn.eu/1t

Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/_TheGCNShop

Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Alta Badia: http://gcn.eu/AltaBadia_ // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites_
Assos of Switzerland: http://gcn.eu/2hcDLGM
KASK helmets: http://gcn.eu/1FrbcHK
fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5
Topeak tools: http://gcn.eu/1Lc4HAj
Canyon bikes: http://gcn.eu/1Oge4gz
Science in Sport: http://gcn.eu/1GrXo6n
Orbea bikes: http://gcn.eu/1oks6GH
Trek Bicycles: http://gcn.eu/1RUwyGf
Vision wheels: http://gcn.eu/1qHTlMu
Zipp wheels: http://gcn.eu/1OcMUv5
Powertap: http://gcn.eu/1XlfT2p
power2max: http://gcn.eu/1sdoPva
Rotor: http://gcn.eu/1q3vtCo
Reynolds: http://gcn.eu/1JjCDVL
Park Tool: http://gcn.eu/2hcT2Yb
Continental tyres: http://gcn.eu/2hcDQdy
Camelbak: http://gcn.eu/2h4HzqD


YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW

Leave us a comment below!

More GCN videos

Link to What To Wear When Cycling
Play
YouTube video NNN2X-RS5Z4

What To Wear When Cycling

Do you need cycling-specific clothing? While regular clothes work fine, cycling-specific gear really steps up your comfort and performance. Join Hank and Manon as they take you through the must-have kit in every cyclist's wardrobe!

Clock
Link to How To Handle Traffic When Cycling
Play
YouTube video tngoF3SeU-Y

How To Handle Traffic When Cycling

If you’re new to cycling, heading out onto busy, open roads can feel a little daunting, but we're here to help! In this video, Manon shares her top cycling tips that will help you handle traffic and improve your confidence navigating the roads!

Clock
Link to Is A Cyclist's Body A Healthy Body? | GCN Show Ep. 589
Play
YouTube video goA7sdVQS9U

Is A Cyclist's Body A Healthy Body? | GCN Show Ep. 589

Cyclists are known for their lean physiques. To some outsiders, they might appear "skinny" and "weak", and while we know that this isn’t the case, Dan & Si still tackle the debate head-on! In this week's show they dive into whether a cyclist's physique is truly the pinnacle of fitness ...or not!

Clock
Link to We Bought Used Bikes For Under ÂŁ2000 | Which Was Best?
Play
YouTube video t2Y8QQCBjm0

We Bought Used Bikes For Under ÂŁ2000 | Which Was Best?

If you were given ÂŁ2,000 to buy any bike you want, what would you do? Here at GCN, we'd almost certainly go for a used bike.

Clock
Subscribe to the GCN Newsletter

Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox