4 Ways To Improve Your FTP | Cycling Workouts To Raise Your Functional Threshold Power

Published on January 8th 2020


Your Functional Threshold Power is the single biggest factor governing how fast you can ride. Improving your FTP is going to hurt and take time but will be well worth it when you start to see the results. In this video Chris and James go through their 4 favourite sessions for effectively raising your FTP to help you go faster on your road bike. Check out our mobile app: https://gcn.eu/GCNAndroid https://gcn.eu/GCNiOS Check out the GCN Shop: https://gcn.eu/2Kp Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: https://gcn.eu/2Kq #Cycling #GCN #RoadBike Check out the NEW GCN Cyclocross Podcast: Spotify: https://gcn.eu/CXpodSpot Audioboom: https://gcn.eu/CXPodcast1 How many Watts can you ride at for one hour? For all of our adventures and epic rides follow us on Komoot: https://gcn.eu/komoothr Submit your content with our new uploader: http://gcn.eu/upload Join our Facebook community: http://gcn.eu/FBCommunity If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link YouTube https://gcn.eu/2Ko Watch more on GCN... 📹 https://gcn.eu/OnFeel Music - licensed by Epidemic Sound: ES_Bird Flex - Bonkers Beat Club.mp3 ES_Smooth City - Flat Theory.mp3 ES_Dolo Island - A P O L L O.mp3 ES_Enjoying the Loop - Tomas Skyldeberg.mp3 Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/