Where Is The Best Place To Draft When Cycling In A Group? | Ask GCN Anything

Clock00:00, Friday 24th May 2019

How turbulent does draft become at the back of a group of cyclists? Why are your power zones not matching up to those of your heart rate? What is the best way to train for a 4 hour sportive when you've only got 4 hours a week on the bike? Chris is back to answer all of your cycling related questions in this week's Ask GCN Anything 👍

Check out the latest addition to our 5-star rated GCN Fan Kit! Great value with none of the sacrifice: https://gcn.eu/1vo
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Learn more about our next GCN Events: https://gcn.eu/1vn
Register your interest in the GCN Club: https://gcn.eu/1vm

We love to help here at GCN so don't forget to leave us your questions in the comments using #TorqueBack and to be in with a chance of winning a three month Zwift subscription use #AskGCNTraining

Submit your content with our new uploader: http://gcn.eu/upload
Join our Facebook community: http://gcn.eu/FBCommunity

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/1vl

Watch more on GCN...
📹 Get Fit Quick | https://gcn.eu/TourdeFitness1
📹 Training With A Power Meter | https://gcn.eu/1v2

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Assos of Switzerland: http://gcn.eu/Assos
fi’zi:k Shoes & Saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Wiggle: http://gcn.eu/wiggle
Enervit Nutrition: https://gcn.eu/Enervit
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Bell Helmets: https://gcn.eu/bell
Roka Sunglasses: https://gcn.eu/roka
Quarq: http://gcn.eu/Quarq
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Zipp Wheels: http://gcn.eu/Zipp
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Continental Tyres: http://gcn.eu/continental-
Camelbak: http://gcn.eu/camelbak-
Komoot Route Planning: https://gcn.eu/-komoot

Suscribirse a GCN en Español: http://gcn.eu/Suscribirse
The GCN Club - http://gcn.eu/club
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Instagram - http://gcn.eu/GCNInsta
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe

Leave us a comment below!

More GCN videos

Link to 6 Bikepacking Essentials You DON'T Want To Forget!
Play
YouTube video BGTXV34QhTk

6 Bikepacking Essentials You DON'T Want To Forget!

The wind in your hair, the open road ahead & the constant thrill of the unknown... bikepacking sounds pretty great right? With this guide, you'll be ready for your next bike tour. Conor takes us through his must-have items for every bikepacking trip. From clothing to sleeping, Conor dives deep in his recipe for adventure.

Clock
Link to What To Pack For A Cycling Event | Your Ultimate Gran Fondo Checklist!
Play
YouTube video wqJq5x4KQx0

What To Pack For A Cycling Event | Your Ultimate Gran Fondo Checklist!

Wondering what you need to take to your next big race? If you're unsure what to pack for an upcoming bike event, don't miss Conor's top tips in this video!

Clock
Link to The Free Cycling Speed That NOBODY Is Talking About | GCN Show Ep. 590
Play
YouTube video XNiQ8VugetI

The Free Cycling Speed That NOBODY Is Talking About | GCN Show Ep. 590

This might be the most boring-sounding cycling topic we've ever covered, but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient!

Clock
Link to Is Spinning Gears Really Faster?
Play
YouTube video KC-saWrFkiA

Is Spinning Gears Really Faster?

How fast you turn those pedals is an important aspect to get right, especially when it comes to keeping those legs fresher for the latter stages of a ride. In this respect, is it better to spin to win or to grind it out? Bear with us... Conor is about to do some science 🔬 🧐

Clock
Subscribe to the GCN Newsletter

Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox