When Cyclists Do Press Ups... | The GCN Show Ep. 318

Last week we set you the 20-second #gcnpushup challenge, and we're back to see how you got on, as well as a fair few pro cyclists! Plus Ernesto Colnago's birthday bike, and the science behind saddle height measurement...

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How do you compare to some of these world class cyclists? You might not be able to out-ride them, but can you out-push-up them?! Or do you have better form than Hank? Probably not hard to do... Thankfully, we've got an expert on hand to help us improve our technique!

We've got all your favourite GCN Show segments from GCN Inspiration to some cracking (or awful) hacks and bodges, plus an Extreme Corner we'd all love to be involved in...

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Watch more on GCN...
📹 Mental Health and Cycling https://gcn.eu/mentalhealth

Music - licensed by Epidemic Sound:
Jonas Elander - Afternoon Swing 3
Magnus Ringblom - Horror Trailer 5
Carribean Cuisine 2 - Magnus Ringblom
Heart In Hand (Instrumental Version) - Ramin
The Cool Fool 5 - Martin Landh
Goofy Clown - Merlean
Latin Funk 15 (Sting Version) - Johan Hynynen
Sizzle Frying Pan 2 - SFX Producer
Stay Cool 4 - Marc Torch
Straight Out The Basement 3 - Axel Ljung
Racing Hearts 1 - Martin Landh
No Money On My Mind (Instrumental Version) - Lvly

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

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