The Holy Grail Of Cycling Food | Eggs, Sourdough And Spinach

Sourdough is very on trend at the moment, but there are nutritional benefits to it over other types of bread. Pair it with perfectly poached eggs, and spinach, and you're on to a winner! We speak to World Tour chef Nigel Mitchell who teaches us how to go about cooking this cycling meal!

Check out Nigel's new book, The Cyclist's Cookbook, here 👉 https://gcn.eu/6LH

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How do you like your eggs in the morning? Let us know in the comments! 👇

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Watch more on GCN...
📹 How To Choose The Right Cycling Shoe 👉 https://gcn.eu/6Lq
📹 Marginal Grains | How To Make Sourdough 👉 https://gcn.eu/6LI

Music - licensed by Epidemic Sound:
Cutbacks - Dusty Decks
Gamma Ray Sky - La Boucle

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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