Is FTP Totally Flawed & What Does That Mean? | GCN Show Ep. 511

Cyclists love to talk about their FTP, or functional threshold power. It’s supposed to represent the theoretical maximum power you can hold for 60 minutes, but is that actually accurate? We spoke to training guru Professor Louis Passfield to find out. Si & Hank also look at the new Bianchi Oltre & S-Works Diverge, your hacks and bodges, and more!

00:00 Intro
00:44 This Week in Cycling
02:07 Are We Getting FTP Wrong?
13:42 Cycling Shorts
22:04 Hack/Bodge
28:25 Caption Competition
30:01 Comments of the Week
33:16 Coming up on GCN
34:24 World’s Best Bike Shop

Useful Links:
Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus
Download the GCN App for free: https://gcn.eu/app
Visit the GCN Shop: https://gcn.eu/winter-kit
Join the GCN Club: https://www.gcnclub.com/

How much do you rely on your FTP when training? Let us know in the comments below! 💬

Hack/Bodge:
Inexpensive wheel storage solution 👉 https://gcn.eu/7L8
DIY bisc brake cleaning cover 👉 https://gcn.eu/7L9
Tissue paper to the rescue 👉 https://gcn.eu/7La
Japanese hotel for cyclists 👉 https://gcn.eu/7Lb

Submit your own & vote on more hacks/bodges on the GCN App 📲

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 Why Riding Slower Makes You Faster: The Secrets Of Zone 2 Training 👉 https://youtu.be/at3MPoK53dU
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵
Afternoon Swing - Five Dime Fellas
EqualX - Gregory David
Lilacs - [ocean jams]
Older Now - Rospigg_mk2
Cry - Johannes Bornlof
Cx2 Brainwash - Dissidence

#gcn #cycling #roadbike #bike #bikes #roadcycling #bikelife #cyclinglife #training

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Giro Helmets: https://gcn.eu/Giro
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Muc-Off: https://gcn.eu/MucOff

Watch our sister channels:
GCN Tech - https://www.youtube.com/gcntech
GCN Racing - https://www.youtube.com/gcnracing
Global Triathlon Network - https://www.youtube.com/gtn
GCN Italia - https://www.youtube.com/gcnitalia
GCN en Español - https://www.youtube.com/gcnenespanol
GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch
GCN en Français - https://www.youtube.com/gcnenfrancais
GCN Japan - https://www.youtube.com/gcnjapan
GCN Training - https://www.youtube.com/gcntraining
Global Mountain Bike Network - https://youtube.com/gmbn
GMBN Tech - https://www.youtube.com/gmbntech
Electric Mountain Bike Network - https://www.youtube.com/embn