Matt & Si are riding in the Dolomites, Italy. The altitude can easily effect performance, luckily they're here to help with how to cope when the air is thin.
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Get exclusive GCN gear in the GCN shop! http://gcn.eu/cj
Have you cycled at altitude? How did you cope? Let us know in the comments 👇
Ex-Professional Cyclists Simon Richardson and Matt Stephens are here to give you the stats on how cycling at altitude can effect you. All is not lost though. Si and Matt are here to provide advice and tips on how to help you cope with cycling in the mountains. As well as Do's and Dont's!
If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/ci
Watch more on GCN...
How Important Is Proper Pacing On A Climb? GCN Does Science 📹 http://gcn.eu/1W6z54l
How Much Does Altitude Affect Cycling Performance? GCN Does Science 📹 http://gcn.eu/1TIWQfF
Filmed on location in the mountainous Alta Badia region of Italy.
Music:
Israel Medina - Nightdrive
Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Alta Badia:http://gcn.eu/AltaBadia- // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites-
Assos of Switzerland: http://gcn.eu/Assos
KASK helmets: http://gcn.eu/KASK
fi’zi:k shoes and saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Topeak tools: http://gcn.eu/Topeak
Canyon bikes: http://gcn.eu/-Canyon
Quarq: http://gcn.eu/Quarq
DT Swiss: http://gcn.eu/DtSwiss
Science in Sport: http://gcn.eu/SiS
Orbea bikes: http://gcn.eu/Orbea
Trek Bicycles: http://gcn.eu/-Trek
Vision wheels: http://gcn.eu/Vision
Zipp wheels: http://gcn.eu/Zipp
power2max: http://gcn.eu/power2max
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Continental tyres: http://gcn.eu/continental-
Camelbak: http://gcn.eu/camelbak-
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
Leave us a comment below!
Is pro racing better than ever or more boring than ever? Join Si & Hank as they dive into the debate!
We gave a pro-cyclist a £100 bike and then sent him up the steepest climb we could find. Will he get to the top? How long will it take? Will the bike survive, or is it just as good as a super bike? Join Hank and Conor to find out!
Join ex-Tour de France cyclist, Dan, in the second episode of his 6-month fitness and longevity journey as he delves into the power of VO2 max and its role in predicting lifespan.
The wind in your hair, the open road ahead & the constant thrill of the unknown... bikepacking sounds pretty great right? With this guide, you'll be ready for your next bike tour. Conor takes us through his must-have items for every bikepacking trip. From clothing to sleeping, Conor dives deep in his recipe for adventure.
Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox