How To Get Faster When You Can't Ride Your Bike

Clock00:00, Wednesday 10th March 2021

We all love riding our bikes, and, for many cyclists, regular riding is a must to get fitter and accomplish goals! But what do you do when you have to travel for work, or you're on holiday without a bike, or can't ride for whatever reason? Manon has come up with a few easy ways to stay fit if you can't ride.

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Music - licensed by Epidemic Sound:
ES_Beauti Ful - Smartface.mp3
ES_A Winter's Itch (Instrumental Version) - Ingrid Witt.mp3

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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