How Does Caffeine Affect Cycling Performance?

Published on May 2nd 2021


Caffeine is the worlds most popular psychoactive drug, and is enjoyed by many of us in things like tea, coffee, and energy gels. A proven ergogenic aid, caffeine was actually on the WADA banned substances list for a period of time! In this video, Ollie dons his science glasses and explains what caffeine actually is, and how it can enhance your cycling performance.

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Music - licensed by Epidemic Sound:
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ES_Kids On the Porch (Instrumental Version) - Iso Indies.wav

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

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