How Do I Stop Lower Back Pain? Ask GCN Anything About Cycling

We're joined this week by ex-pro cycling Lucy Martin. Get your questions in using #torqueback

Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Get exclusive GCN gear in the GCN shop! http://gcn.eu/2fZevUm

Some of the questions we tackle this week:
How do you measure power?
How do power meters work?
How do I stop lower back pain while riding?
Is it considered cheating to take a Strava KOM on a tandem bike?
Does hard work outshine natural talent?
How do I perform well in races without financial support?
Should I get into an aero position on a climb?
Which is the most effective gear for developing strength?

Linked videos:

How Do Powermeters Work? 🎥
http://gcn.eu/2aPjYYs

How To Prevent Lower Back Pain 🎥 http://gcn.eu/2gH2eF8

Does Getting Aero Help On A Climb? 🎥 http://gcn.eu/2fZmOjh

How To Change Gear Like A Pro 🎥 http://gcn.eu/2cZvGq0

Watch more on GCN...
Zipp Factory Tour 📹 http://gcn.eu/ZippFactoryTour
How To Recover Faster 📹 http://gcn.eu/2fxy7Pg

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Alta Badia: http://gcn.eu/AltaBadia_ // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites_
Santini cycling kit: http://gcn.eu/1SFf8PV
KASK helmets: http://gcn.eu/1FrbcHK
fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5
Topeak tools: http://gcn.eu/1Lc4HAj
Canyon bikes: http://gcn.eu/1Oge4gz
Muc-Off: http://gcn.eu/1XlT5Og
Science in Sport: http://gcn.eu/1GrXo6n
Ass Savers: http://gcn.eu/1XlTmkm
Orbea bikes: http://gcn.eu/1oks6GH
Trek Bicycles: http://gcn.eu/1RUwyGf
Vision wheels: http://gcn.eu/1qHTlMu
Zipp wheels: http://gcn.eu/1OcMUv5
Powertap: http://gcn.eu/1XlfT2p
power2max: http://gcn.eu/1sdoPva
Rotor: http://gcn.eu/1q3vtCo
Reynolds: http://gcn.eu/1JjCDVL

YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
GCN newsletter - http://gcn.eu/gcnnewsletter

Leave us a comment below!