How Do I Accelerate Faster? | Ask GCN Anything About Cycling

How can I improve my acceleration? What does salt do to my bike? Why is my heart rate low? These are just some of the questions we answer this week on Ask GCN Anything About Cycling

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We answer questions about factory chain lube, "low" heart rates, are expensive hubs worth it? , where do I put my new tyre? front or rear wheel ?, how to cope with being interrupted when on the home trainer, how to bunnyhop and finally what do GCN think about compact chainsets?

Remember, you can Ask GCN Anything About Cycling using #TORQUEBACK on social media platforms and remember to leave your questions and comments below!

How to train with a heart rate monitor 📹 http://gcn.eu/1y
How to improve your sprint 📹 http://gcn.eu/1z
How to bunny hop with Martyn Ashton 📹 http://gcn.eu/1A
Compact vs Standard on the Mortirolo 📹 http://gcn.eu/1B

Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com

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The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

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