Does Endurance REALLY Improve With Age?

Can age actually make you a better endurance cyclist? Getting older is inevitable but how much does it affect cycling performance? Some of the greatest endurance athletes may not be able to reach high powers, but they sure can churn out the mileage. Si investigates the correlation between age and improvements in long-distance cycling capacity.

00:00 Intro
01:03 Famous endurance cyclists
01:50 Famous endurance runners
02:30 What is endurance cycling
05:57 Interview with Nick Craig
08:14 Mark Beaumont endurance cyclist

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