4 Excuses All Cyclists Need | The GCN Show Ep. 280

Clock00:00, Tuesday 22nd May 2018

This week, Dan and Si give you the four best excuses for cyclists, to get you out of anything and never take the blame!

Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Get exclusive GCN gear in the GCN shop! http://gcn.eu/Fg

Click here to enter our Assos giveaway: http://gcn.eu/winassoskit

The GCN Show's Wiggle of Fortune now CLOSED for this week. Check out the latest GCN Show to enter now.

This week in the world of cycling, we learned that it doesn’t matter if you come last, as long as you can pull good wheelies. This is Sam Bennett cruising up the fearsome Monte Zoncolan.

It helps having already won two stages I’d guess, but I wouldn’t know. We also learned that pro rider Pawel Bernas was lucky to escape without injury after this brutal crash.

Haha, the CCC rider got well and truly busted by the helicopter shots there. Now, why did he do it you may be asking? Well there’s a rule that states By crashing inside the last 3km of the stage he would get given the same time as the peloton. In this case, without any effort or risk.
He might have been busted, but he’s definitely not alone in doing this. Except that to do a proper job He really needed to pull a short leg up and get some chain oil on his leg. Anyway, it got us thinking, getting caught in a crash is a great excuse for a cyclist, it’s cast iron, indisputable... or it was… True, but what other excuses does every cyclist need in their back pocket? For when you haven’t got the legs? Or when you can’t really be bothered? Or when you haven’t trained? Or when you’re late for the group ride, again!

Well, I could probably get us started with Something that worked for me. I can’t remember ever having admitted this before, so here goes… In my last season as a pro mountain biker, things were unravelling faster than Chris Froome at the Giro. during a pretty major race, I was creeping and going backwards but i didn’t want to be seen to pull out, again. So... I found a quiet part of the course just past one of the pits, pulled over to one side, and let my front tyre down. I then gave my spare tube and gas canister to a young spectator and walked back to the start line.

If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/Ff

Watch more on GCN...
[any related/mentioned video, play sign, shortened link] 📹

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Alta Badia: http://gcn.eu/AltaBadia- // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites-
Assos of Switzerland: http://gcn.eu/Assos
KASK helmets: http://gcn.eu/KASK
fi’zi:k shoes and saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Topeak tools: http://gcn.eu/Topeak
Canyon bikes: http://gcn.eu/-Canyon
Quarq: http://gcn.eu/Quarq
DT Swiss: http://gcn.eu/DtSwiss
Science in Sport: http://gcn.eu/SiS
Orbea bikes: http://gcn.eu/Orbea
Wiggle: http://gcn.eu/wiggle
Trek Bicycles: http://gcn.eu/-Trek
Vision wheels: http://gcn.eu/Vision
Zipp wheels: http://gcn.eu/Zipp
power2max: http://gcn.eu/power2max
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Continental tyres: http://gcn.eu/continental-
Camelbak: http://gcn.eu/camelbak-

The GCN Club - http://gcn.eu/club
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Instagram - http://gcn.eu/GCNInsta
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe

Leave us a comment below!

More GCN videos

Link to The Free Cycling Speed That NOBODY Is Talking About | GCN Show Ep. 590
Play
YouTube video XNiQ8VugetI

The Free Cycling Speed That NOBODY Is Talking About | GCN Show Ep. 590

This might be the most boring-sounding cycling topic we've ever covered, but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient!

Clock
Link to Is Spinning Gears Really Faster?
Play
YouTube video KC-saWrFkiA

Is Spinning Gears Really Faster?

How fast you turn those pedals is an important aspect to get right, especially when it comes to keeping those legs fresher for the latter stages of a ride. In this respect, is it better to spin to win or to grind it out? Bear with us... Conor is about to do some science 🔬 🧐

Clock
Link to Can Simon Survive America's Toughest Gravel Race Series?
Play
YouTube video A7MfI3-F5eA

Can Simon Survive America's Toughest Gravel Race Series?

Invitation only, the world’s best gravel riders compete for a $300,000 prize purse in Life Time Grand Prix - the toughest gravel racing series there is. So how did Simon manage to get an invite? Thanks to Pinarello and a mega-bike influenced by Tom Pidcock, he’s going to take on some of the top pros in the Sea Otter Classic event. But can he survive this brutal course?

Clock
Link to Does Caffeine Make You Faster?
Play
YouTube video 7I0lNgU8rw0

Does Caffeine Make You Faster?

What does caffeine do to the body ? There is nothing like a strong cup of coffee for a mid ride, or even midday pick up. But does it really make you THAT much faster? Or is it all in our head? Time for some GCN does Science…

Clock
Subscribe to the GCN Newsletter

Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox