Power Analysis
Dan Lloyd’s journey back to fitness and health: The importance of VO2 max
In the second instalment of the series, Dan is looking into VO2 max and why it matters for health
Calculating watts, café locks and CO2 flats – GCN Tech Clinic
Your latest bike-related questions are answered the GCN team in this week's episode of the Tech Clinic
Can you trust your power meter?
Understanding the limitations of your training tool can help you get the most from it
Why are cyclists obsessed with FTP numbers, and is it actually useful?
When it comes to training, we think you should avoid fixating on FTP to uncover bigger benefits
Is power-to-weight ratio important for indoor training?
Keeping track of this metric is arguably just as important when riding inside on a smart trainer as it is on the open road
Road bike versus MTB, BMX and track cycling - the ultimate drag race battle
Who's the fastest? Road cyclist vs mountain biker vs BMX rider vs track cycling athlete - who wins the ultimate bicycle race showdown?
Getting the most out of your smart trainer with training zones
Using a smart trainer can open you up to training with power but what do all of the zones really mean?
Who are the most powerful cyclists in the world?
James Lowsley-Williams runs through the powerhouses – and their watts – from road, track, and BMX
What are power and heart rate zones and what do they mean for cyclists?
Depending on which model you use there can be between three and seven training 'zones' - here we take a look at which model is right for you
Can we keep up with Mark Cavendish's Tour de France power?
With the help of the sprinter's data, Conor and Hank try to replicate the toughest parts of stage 2