Yoga To Improve Power On The Bike | 20 Minute Leg Workout

Clock00:00, Thursday 10th February 2022

A short 20 minute yoga session from Vikki Butcher, a passionate cyclist, independent bike shop owner and long-time yoga practitioner. This session focuses on building your leg strength and flexibility. It’s training off the bike to make you better on it!
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Do you have any yoga poses which help you? Let us know in the comments! 👇

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Music - licensed by Epidemic Sound:
ES_Annashuwa - DEX 1200.mp3
ES_Beach House - Mochas.mp3
ES_State of Grace - Ecovillage.mp3
ES_Dream a Dream - Sayuri Hayashi Egnell.mp3
ES_Freeform - Rannar Sillard.mp3
ES_Life Beneath the Sea - Calm Shores.mp3
ES_Numfashi - DEX 1200.mp3
ES_O Dza Go (Instrumental Version) - Amaroo.mp3

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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