We Tried To Copy A Pro Cyclist's Diet | Did We Puke?

Clock10:00, Saturday 30th March 2024

Professional Cyclists eat loads! 120grams of carbs an hour is now typical during races...

This combined with talent and training enables them to ride mind-blowingly fast for hours on end, but what would happen if the rest of us tried to seek fuel like a pro and eat that vast amount of energy?

Will it give us a turbo boost and improve our performance? Would we be running to the toilet? Can you simply go faster by increasing your fuel consumption?

Well… that is what we are going to find out!

00:00 Welcome!
00:55 How Much Should I Eat While Cycling?
01:45 How Much Do Pros Eat While Cycling?
04:55 Which Pro Cyclist Has Eaten The Most?
06:03 1h30 in, how is Hank feeling?
07:12 Don't Forget To Train Your Gut!
09:11 3 hours down, still fresh?
12:20 I'm An Average Cyclist... How Much Should I Eat?
12:55 5 hours in, how does Hank feel?
16:10 Why 60g per hour is a good amount to eat
16:55 Conclusions

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🎵 Music - licensed by Epidemic Sound 🎵
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Carousel of Life - J.F. Gloss
Chirrups - Twelwe
Chit Chat City - Claude Signet
Data Readout 2 - SFX Producer
Endless Loops - Ooyy
Grenade Explosion 14 - SFX Producer
Motorhome - Midnight Cycler
Plasma Swish - SFX Producer
Seja Gentil - Molife
She's a Giver - Hank Lotion
Shift Trust (Extended Version) - Blue Saga
Smoother Nights - Toby Tranter
Wherever I Go - Joel Rampage
Whoosh Wipe Reverse - SFX Producer
Your Eyes Are My Sanctuary - baegel

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📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

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