Alex has spent the last few weeks upgrading this bike over on GCN Tech - and now it’s finally time to RACE! How will he get on? 👀
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Is this one of the stupidest things we've ever done? In today’s show, we ask ourselves this question, discuss the many stupid things we’ve done in our cycling lives, and reflect on what we learned from them!
6 weeks ago Manon went to the sports science lab to do a step test and ramp test to find out her fitness levels and zone 2. Since then, she has EXCLUSIVELY trained in Zone 2. This approach has sometimes resulted in workouts where she hasn't even broken a sweat! So, we're asking: has this training made her any fitter? Join Manon to find out!
Conor took on the world's biggest breakfast from Shepherd's Place Farm near Doncaster. Not only did he try and eat this mammoth full English but we also challenged him to cycle home and burn off all those calories. 17,000 calories is the challenge, does he make it? Will the breakfast beat him? Is his iron stomach up to the task? Watch the video to find out.
Who are the best people to give us some tips on cycling commuting? Fellow commuters! That's why we went to one of the most popular commuting routes in our area to get some top tips and tricks from riders on their way to work. Let’s see what the people had to say!
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