Is your bike actually holding you back? Is a new faster road bike the solution to faster rides? You might be surprised to hear that a new bicycle isn't the answer. This week on the GCN Show Si & Dan are feeling their age, but recognise they can no longer blame the bike. Also, the Evereresting World Record is smashed again, Mathieu Van Der Poel loses a bike race to a teenager and Hank has an update on his big ride.
Help Michael & his mother out by sponsoring him to ride 3500 miles
https://www.gofundme.com/f/cycling-3000-miles-for-my-mum
Donate to the Black Cyclists Network Race Team here:
https://www.gofundme.com/f/support-the-black-cyclists-network-race-team
Sponsor Hank's Trenching Challenge here:
https://worldbicyclereliefuk.charitycheckout.co.uk/cf/gcn
Vote on next week's Hacks & Bodges here:
https://app.globalcyclingnetwork.com/RMCK
https://app.globalcyclingnetwork.com/QLsQ
https://app.globalcyclingnetwork.com/kZ47
https://app.globalcyclingnetwork.com/4Lcx
https://app.globalcyclingnetwork.com/xwnr
https://app.globalcyclingnetwork.com/2zk6
https://app.globalcyclingnetwork.com/v2Et
https://app.globalcyclingnetwork.com/FSCE
Introducing our brand new GCN Castelli Pro Training Kit - Shop Now: https://gcn.eu/3PZ
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club: https://gcn.eu/3PY
#Cycling #GCN #RoadBike
Sign up to the GCN newsletter https://gcn.eu/3K7
Join our Facebook community: http://gcn.eu/FBCommunity
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
If you'd like to contribute captions and video info in your language, here's the link -https://gcn.eu/3PX
Watch more on GCN...
📹 Yates Vs Brownlees | https://gcn.eu/YatesVsBrownlees
Music - licensed by Epidemic Sound:
WINTER AT THE LAKE - Justnormal
We Talked Today - Justnormal
SEE THE ROSES - Justnormal.
Power Drill Rev 3 - SFX Producer
Crowd Applause 14 - SFX Producer
Jello Walking - Arthur Benson
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/
The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside #cycling
Thanks to our sponsors:
Castelli Clothing https://gcn.eu/Castelli
Giro Helmets https://gcn.eu/Giro
Pinarello Bikes https://gcn.eu/Pinarello
fi’zi:k Shoes & Saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Mavic Wheels: https://gcn.eu/Mavic
Enervit Nutrition: https://gcn.eu/Enervit
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
GCN Japan: https://gcn.eu/subscribe-gcn-japan
GCN Italia: https://gcn.eu/GCN-Italia
Suscribirse a GCN en Español: http://gcn.eu/Suscribirse
The GCN Club - http://gcn.eu/club
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Instagram - http://gcn.eu/GCNInsta
Twitter - http://gcn.eu/gcnTW
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
Leave us a comment below!
This might be the most boring-sounding cycling topic we've ever covered, but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient!
How fast you turn those pedals is an important aspect to get right, especially when it comes to keeping those legs fresher for the latter stages of a ride. In this respect, is it better to spin to win or to grind it out? Bear with us... Conor is about to do some science 🔬 🧐
Invitation only, the world’s best gravel riders compete for a $300,000 prize purse in Life Time Grand Prix - the toughest gravel racing series there is. So how did Simon manage to get an invite? Thanks to Pinarello and a mega-bike influenced by Tom Pidcock, he’s going to take on some of the top pros in the Sea Otter Classic event. But can he survive this brutal course?
What does caffeine do to the body ? There is nothing like a strong cup of coffee for a mid ride, or even midday pick up. But does it really make you THAT much faster? Or is it all in our head? Time for some GCN does Science…
Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox