In this episode, Manon goes through everything you need to know about setting up your first bike so you can ride comfortably! 🚴 Do you want to start cycling? Then welcome to our new beginner series! In these 5 videos, we will help you: find your first bike, set it up, maintain it, know what to wear, build confidence on the road, and find people to ride with. 🚴
0:00 - Intro
0:56 - Pedals
1:37 - Handlebars
5:32 - Saddle height
7:20 - The right saddle
8:39 - Tyre pressure
Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/8Q2
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/shop-spring-race
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp
What’s your best advice for new cyclists? 🤔 Let them know in the comment section below! 💬
Watch more on GCN...
📹 How To Choose Your First Road Bike 👉 https://youtu.be/nhd_zFkQIMQ
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
Weather (Instrumental Version) - Pandaraps
Fish on Land (Instrumental Version) - Blood Red Sun
In the City of Love - J.F. Gloss
Magical Twinkle 1 - SFX Producer
Shifting Out - Gregory David
Shitty Train (Instrumental Version) - Of Men And Wolves
Surfer Kids - Elliot Holmes
Voice Clip Male 119 - SFX Producer
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #beginnercyclist #firstbike #bikesetup
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
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