Are you gearing up for an event that will test the limits of your endurance? Or maybe you just want the feeling of accomplishment from hitting the next milestone. We're here to help you ride further than you may think you're capable.
0:00 - Intro
0:51 - Training
2:09 - Mentality
3:20 - Buddy Up
3:52 - Fuel Up
5:00 - Rule of Thirds
5:35 - Pedal Like You Mean It
6:06 - Comfort
Useful Links:
Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus
Download the GCN App for free: https://gcn.eu/app
Join us at the Global Bike Festival: https://gcn.eu/global-bike-festival
Visit the GCN Shop: https://gcn.eu/SpringRiding
Join the GCN Club: https://www.gcnclub.com/
What's the furthest you've ever ridden? Let us know down below 👇
Watch more on GCN...
📹 Multi-Day Riding Tips 👉 https://gcn.eu/multiday
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
Can't Get You off My Mind - Rambutan
Humbot - Wave Saver
Never or Right Now (Instrumental Version) - ELFL
No Way - Rambutan
One Direction (Instrumental Version) - Nbhd Nick
The Streets (Instrumental Version) - Roof
#gcn #cycling #roadbike #endurance #challenge
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/
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The wind in your hair, the open road ahead & the constant thrill of the unknown... bikepacking sounds pretty great right? With this guide, you'll be ready for your next bike tour. Conor takes us through his must-have items for every bikepacking trip. From clothing to sleeping, Conor dives deep in his recipe for adventure.
Wondering what you need to take to your next big race? If you're unsure what to pack for an upcoming bike event, don't miss Conor's top tips in this video!
This might be the most boring-sounding cycling topic we've ever covered, but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient!
How fast you turn those pedals is an important aspect to get right, especially when it comes to keeping those legs fresher for the latter stages of a ride. In this respect, is it better to spin to win or to grind it out? Bear with us... Conor is about to do some science 🔬 🧐
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