Global Cycling Network Live Stream

Si really wants to race the Gravel World Championships. But to do that, he’s going to need to qualify. How? Race a gravel world series event and finish in the top 25%! He's already committed to the race, but the question is... How hard will it really be?

Want to ride HARDER for LONGER? Having a high VO2 max is key to achieving that! It allows your body to use more oxygen, giving you the energy you need to keep cycling hard without getting tired as quickly. If you want to learn how to supercharge your body’s engine, join Manon, who gives you some simple training sessions that will help with just that!

Summer is coming and to many beginner cyclists, it is the perfect time to set some new milestones on the bike and a 50km ride is the perfect place to start. However, riding your first 50km can be quite tough if you are new to cycling. It doesn't have to be though! Manon gives you some important tips so that you will be more than ready to take on your first long ride!

Did you know that the secret to boosting your cycling performance might already be in your kitchen? Sodium bicarbonate (aka baking soda) is an unexpected, but powerful performance-enhancing supplement you can get at almost any supermarket!