How does cycling speed affect how we recover from stress? Modern life can be quite intense and many of us around the world find relief by riding our bikes, but which actually offers us the best escapism: riding slowly or smashing yourself on a fast cycle? Stress is such a personal thing, and we all ride bikes for different reasons, but what is the best kind of ride to make yourself feel better? To find out, Manon and Si swapped their usual ride for one a little different.
Subscribe to GCN Race Pass now, 100% Racing, By Fans, For Fans.
https://gcn.eu/Racepass
Check out the GCN App:
https://gcn.eu/app
Introducing our brand new GCN Castelli Pro Training Kit - Shop Now https://gcn.eu/4cs
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club: https://gcn.eu/4cr
#Cycling #GCN #RoadBike
Which type of rides make you feel de-stressed?
Sign up to the GCN newsletter https://gcn.eu/3K7
Join our Facebook community: http://gcn.eu/FBCommunity
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. š
If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/4cq
Watch more on GCN...
š¹ Cycling & Mental Health: https://gcn.eu/mentalhealth
Music - licensed by Epidemic Sound:
Absolutely OK - Coffee and Cats
Beyond Gravity - Spirits Of Our Dreams
Birds Forest 1 - SFX Producer
Deviation - Twelwe
Ethereal Earth - Joseph Beg
Forest Birds Insects - SFX Producer
My New Dentist - Roral Ceef
Sudden Death (Instrumental Version) - Sightless in Shadow
Toss the Salt (Instrumental Version) - Sionya
Photos: Ā© Velo Collection (TDW) / Getty Images & Ā© Bettiniphoto / http://www.bettiniphoto.net/
The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything thatās great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly itās fuelled by our passionate and enthusiastic fans ā everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside #cycling
Thanks to our sponsors:
Castelli Clothing https://gcn.eu/Castelli
Giro Helmets https://gcn.eu/Giro
Pinarello Bikes https://gcn.eu/Pinarello
fiāzi:k Shoes & Saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Mavic Wheels: https://gcn.eu/Mavic
Enervit Nutrition: https://gcn.eu/Enervit
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
GCN Japan: https://gcn.eu/subscribe-gcn-japan
GCN Italia: https://gcn.eu/GCN-Italia
Suscribirse a GCN en EspaƱol: http://gcn.eu/Suscribirse
The GCN Club - http://gcn.eu/club
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Instagram - http://gcn.eu/GCNInsta
Twitter - http://gcn.eu/gcnTW
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
Leave us a comment below!
The wind in your hair, the open road ahead & the constant thrill of the unknown... bikepacking sounds pretty great right? With this guide, you'll be ready for your next bike tour. Conor takes us through his must-have items for every bikepacking trip. From clothing to sleeping, Conor dives deep in his recipe for adventure.
Wondering what you need to take to your next big race? If you're unsure what to pack for an upcoming bike event, don't miss Conor's top tips in this video!
This might be the most boring-sounding cycling topic we've ever covered, but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient!
How fast you turn those pedals is an important aspect to get right, especially when it comes to keeping those legs fresher for the latter stages of a ride. In this respect, is it better to spin to win or to grind it out? Bear with us... Conor is about to do some science š¬ š§
Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox