GCN Awards, Thomas Dekker's hour record, Team NetApp Bora and all your usual favourites, it's the GCN Show.
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Team NetApp Endura have become NetApp Bora, and will be using Canadian manufacturer Argon18 Bikes - we'll look forwards to getting a closer look.
This week we hit 10,000 members in the GCN strava club - join us at: http://www.strava.com/clubs/gcn-38013. We also took a look at some retro Campagnolo Delta brakes from Matt's bike cave.
Speaking of Matt, he and Lasty went over to Belgium to practice some cyclocross, which involved plenty of falling off... More of Matt's training later on in the week, but if you want to come along and see Matt, then go here: http://www.miltonkeynesworldcupx.com/shop/
Team of the week this week is the Heavy Metal Cycling club: https://www.facebook.com/heavymetalcyclingclub - despite their metal-ness we reckon they still ride carbon...
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Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com
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Is this one of the stupidest things we've ever done? In today’s show, we ask ourselves this question, discuss the many stupid things we’ve done in our cycling lives, and reflect on what we learned from them!
6 weeks ago Manon went to the sports science lab to do a step test and ramp test to find out her fitness levels and zone 2. Since then, she has EXCLUSIVELY trained in Zone 2. This approach has sometimes resulted in workouts where she hasn't even broken a sweat! So, we're asking: has this training made her any fitter? Join Manon to find out!
Conor took on the world's biggest breakfast from Shepherd's Place Farm near Doncaster. Not only did he try and eat this mammoth full English but we also challenged him to cycle home and burn off all those calories. 17,000 calories is the challenge, does he make it? Will the breakfast beat him? Is his iron stomach up to the task? Watch the video to find out.
Who are the best people to give us some tips on cycling commuting? Fellow commuters! That's why we went to one of the most popular commuting routes in our area to get some top tips and tricks from riders on their way to work. Let’s see what the people had to say!
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