Can This Average Cyclist Get Fit Enough To Finish A Cobbled Classic?

Clock10:00, Saturday 10th February 2024

Can GCN resident statistician and average cyclist survive one of the hardest sportives in the world? It's time to give cycling geek Cillian Kelly a new target - the Tour of Flanders! With the help of our mates at @wahoofitness, we're challenging him to get fitter and smash it!

In association with @wahoofitness 👉 http://gcn.eu/Wahoo-Fitness

Welcome 0:00
The challenge 0:45
Fitness test time: how unfit am I? 2:03
Test results 7:31
Cillian gets a cycling training plan & coach 8:00
Yoga for cyclists? 11:59
Mental training for fitness training 12:42
Hitting the road 14:10

Useful Links:
Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop

Watch more on GCN...
📹 Can An Unfit Middle-Aged Man Survive A Tour De France Stage? 👉 https://youtu.be/YMQSEbnnmmY
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵
The Whistle Funk - Tellsonic
Tipsy Sippers - Jobii
Silver Smile - Ryan James Carr
L'inseguimento - Duke Herrington
Kickin' It With You - Sarah, the Illstrumentalist
I'm Looking Up Now - Sarah, the Illstrumentalist
Daydreamer Extraordinaire - Ryan James Carr
Blinking Floor - spring gang
agat - bomull
Acid Streets of Brazzaville - El Flaco Collective

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Camelbak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech
GCN Racing - https://www.youtube.com/@gcnracing
Global Triathlon Network - https://www.youtube.com/@gtn
GCN Italia - https://www.youtube.com/@gcnitalia
GCN en Español - https://www.youtube.com/@gcnenespanol
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch
GCN en Français - https://www.youtube.com/@gcnenfrancais
GCN Japan - https://www.youtube.com/@gcnjapan
GCN Training - https://www.youtube.com/@gcntraining
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech
Electric Mountain Bike Network - https://www.youtube.com/@embn

More GCN videos

Link to Which Is The BEST E-Bike? | eRoad vs eGravel
Play
YouTube video JPi5Wcqk6VA

Which Is The BEST E-Bike? | eRoad vs eGravel

E-biking has taken off in the last few years, from cargo bikes to eMTBs, electric motors have helped more people get into the world of cycling. Ollie and Alex have teamed up with @TQEBike to investigate the tech behind electric bikes. They tell you the key differences between eRoad and eGravel bikes. Which one will you pick?

Clock
Link to How To Wheelie…On A ROAD Bike
Play
YouTube video lB0DKteXerU

How To Wheelie…On A ROAD Bike

Can you REALLY wheelie on a road bike? Or are crazy skills just for mountain bikers? Hank is with Blake from GMBN, who attempts to teach him to wheelie on a road bike. Will he accomplish this tricky bike skill or will it end in disaster?

Clock
Link to The Big Problem With E-Bikes | GCN Show Ep.581
Play
YouTube video 4JSQciF5_is

The Big Problem With E-Bikes | GCN Show Ep.581

eBikes are gaining popularity, but what is preventing further uptake? Si thinks he has the answer. e-Bikes are just too slow. Should the speed limit be changed to match those in the US? Or is this too dangerous? In other news, the Visma Lease-A-Bike team have been greedy, hogging 6 race wins over the weekend and a police operation saw a bike theft gang put behind (handle)bars.

Clock
Link to Who Is The Fastest GCN Presenter Now?
Play
YouTube video ULRUO4oM8_w

Who Is The Fastest GCN Presenter Now?

The @Zwift Games are back so what better excuse to put the presenters in the pain cave for a series of races to determine who the fastest presenter is now! We've got colleagues from the German, Spanish and Italian Channels and even the Triahtletes throwing their hats into the ring for a static bike showdown. Who's your money on?

Clock
Subscribe to the GCN Newsletter

Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox