Aero bike helmets are a key part of a team's armoury in winning TTs. We took a look at the different options on offer to different teams.
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Pro teams and thier suppliers spend a lot of time in the wind tunnel making sure that the aero helmets that riders use in time trials are as areo as they can be, and that every watt of power goes into making the riders as fast as possible.
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6 weeks ago Manon went to the sports science lab to do a step test and ramp test to find out her fitness levels and zone 2. Since then, she has EXCLUSIVELY trained in Zone 2. This approach has sometimes resulted in workouts where she hasn't even broken a sweat! So, we're asking: has this training made her any fitter? Join Manon to find out!
Conor took on the world's biggest breakfast from Shepherd's Place Farm near Doncaster. Not only did he try and eat this mammoth full English but we also challenged him to cycle home and burn off all those calories. 17,000 calories is the challenge, does he make it? Will the breakfast beat him? Is his iron stomach up to the task? Watch the video to find out.
Who are the best people to give us some tips on cycling commuting? Fellow commuters! That's why we went to one of the most popular commuting routes in our area to get some top tips and tricks from riders on their way to work. Let’s see what the people had to say!
Strava's a brilliant app for logging your rides, planning routes, and getting competitive pushing yourself for a best time on any segments.
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