Tag

Dr San Millán

Link to Iñigo San Millán: From the Tour de France to cancer research
Iñigo San Millán at the 2023 Tour de France

Iñigo San Millán: From the Tour de France to cancer research

Tadej Pogačar's coach and pioneer of polarised training is leading the way in cancer research, and using insights from professional cyclists to do it

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Link to Why riding slower makes you faster: the secrets of zone 2 training
San Millán's polarised training seems to do the trick for Pogačar

Why riding slower makes you faster: the secrets of zone 2 training

Tadej Pogačar’s coach on the benefits of zone two riding and why cyclists should alter their training to target it.

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