Global Cycling NetworkSearch
James Lowsley-Williams

James Lowsley-Williams

King of commitment, James (or 'Hank' as he's more affectionally known) is the ultimate team player on and off the bike

Hank got into cycling fairly late at 16 years old but made up for it with gusto by taking to racing both on the track and the road. Eight years of flat-out racing on the British domestic scene with UK Youth and NFTO teams saw Hank teaming with GCN's 'Head of Fashion' Adam Blythe, who he helped in his 2014 Prudential RideLondon Classic win.

A strong and loyal domestique and most recently captain at Canyon Eisberg, Hank led his team to victory in the British Tour Series before joining GCN - despite an aversion to staying rubber side down in the final corners (wet or otherwise). Despite this, we can hand-on-heart say that Hank is no stranger to pushing the limits - especially when it comes to said corners.

Latest articles from James

Link to Coffee and cycling: Does caffeine make you faster on a bike?
YouTube video 7I0lNgU8rw0

Coffee and cycling: Does caffeine make you faster on a bike?

Clock
Link to What clothing should you wear when cycling?
YouTube video NNN2X-RS5Z4

What clothing should you wear when cycling?

Clock
Link to How to handle traffic when cycling
YouTube video tngoF3SeU-Y

How to handle traffic when cycling

Clock
Link to Intense interval blast: Hank's 15-minute indoor cycling workout
YouTube video 0eq8rMnBKJ4

Intense interval blast: Hank's 15-minute indoor cycling workout

Clock

More articles from James

Link to 7 key strength exercises for cyclists
YouTube video CpFDaNHOYJw

7 key strength exercises for cyclists

Clock
Link to How to prevent numb hands when cycling
YouTube video Izc-t0axYzI

How to prevent numb hands when cycling

Clock
Link to How to train for endurance cycling
YouTube video MQg8GGNGcNc

How to train for endurance cycling

Clock
Link to Can a more compliant bike allow you to ride faster?
unknown

Can a more compliant bike allow you to ride faster?

Clock
Link to How to gain more speed for free: Top 5 aero tips that don’t cost a fortune
YouTube video OfCycDhPp2o

How to gain more speed for free: Top 5 aero tips that don’t cost a fortune

Clock
Link to How to master steep climbs
YouTube video undefined

How to master steep climbs

Clock

Link to Are increasing race speeds causing more pro cycling crashes? The GCN Show
YouTube video wxO5xjP0J-E

Are increasing race speeds causing more pro cycling crashes? The GCN Show

Clock
Link to Indoor training 20-min recovery ride with Hank
YouTube video wjAYieMdQbQ

Indoor training 20-min recovery ride with Hank

Clock
Link to Improve your aerobic capacity with Manon Lloyd's time trial efforts
YouTube video Ndia-ql47Yc

Improve your aerobic capacity with Manon Lloyd's time trial efforts

Clock
Link to How hard is it to hold a pro’s speed on Paris-Roubaix cobblestones?
YouTube video MmFSrFGaPE0

How hard is it to hold a pro’s speed on Paris-Roubaix cobblestones?

Clock
Link to Up close with the Paris-Roubaix cobbles
unknown

Up close with the Paris-Roubaix cobbles

Clock
Link to How do you know when you're cycling too much? - The GCN Show
YouTube video undefined

How do you know when you're cycling too much? - The GCN Show

Clock

Link to Hot tech of the cobbled Classics
YouTube video undefined

Hot tech of the cobbled Classics

Clock
Link to We rode cobbles too rough for Paris-Roubaix!
YouTube video undefined

We rode cobbles too rough for Paris-Roubaix!

Clock
Link to Does fuelling like a pro rider let you ride faster?
YouTube video FfLc7xRM46A

Does fuelling like a pro rider let you ride faster?

Clock
Link to How to do a 30-minute interval session to increase VO2 max
YouTube video pH4ISSkJ4bw

How to do a 30-minute interval session to increase VO2 max

Clock
Link to What gear do you need to start cycling?
YouTube video ork7X4dgTRM

What gear do you need to start cycling?

Clock
Link to Bike size tips: How to find the right size for you
YouTube video IuIAQIbZmPE

Bike size tips: How to find the right size for you

Clock
Subscribe to the GCN Newsletter

Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox