James Lowsley-Williams

James Lowsley-Williams

King of commitment, James (or 'Hank' as he's more affectionally known) is the ultimate team player on and off the bike

Hank got into cycling fairly late at 16 years old but made up for it with gusto by taking to racing both on the track and the road. Eight years of flat-out racing on the British domestic scene with UK Youth and NFTO teams saw Hank teaming with GCN's 'Head of Fashion' Adam Blythe, who he helped in his 2014 Prudential RideLondon Classic win.

A strong and loyal domestique and most recently captain at Canyon Eisberg, Hank led his team to victory in the British Tour Series before joining GCN - despite an aversion to staying rubber side down in the final corners (wet or otherwise). Despite this, we can hand-on-heart say that Hank is no stranger to pushing the limits - especially when it comes to said corners.

Latest articles from James

Link to DirtySixer's big bicycle: The world's largest bike you can buy
YouTube video IJkjN5D_Ofg

DirtySixer's big bicycle: The world's largest bike you can buy

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Link to How to wheelie a road bike
YouTube video lB0DKteXerU

How to wheelie a road bike

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Link to GCN's Zwift Games: Who is the fastest presenter?
YouTube video ULRUO4oM8_w

GCN's Zwift Games: Who is the fastest presenter?

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Link to Luxury winter bikepacking with the Tern Orox e-cargo bike
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Luxury winter bikepacking with the Tern Orox e-cargo bike

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More articles from James

Link to High power anaerobic sprints: 40-minute indoor cycling workout
YouTube video XAPUZHksyaw

High power anaerobic sprints: 40-minute indoor cycling workout

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Link to How to bunny hop a road bike
YouTube video cL8oaNDGdb0

How to bunny hop a road bike

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Link to GCN's best indoor cycling workouts: FTP, VO2, HIIT & Endurance
Our best indoor training workouts, all in one place

GCN's best indoor cycling workouts: FTP, VO2, HIIT & Endurance

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Link to Electrify your commute: How to cycle to work on an e-bike
YouTube video HThjcDey_XE

Electrify your commute: How to cycle to work on an e-bike

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Link to Cycling, running or the gym: What's the best 30-minute workout?
YouTube video MaiPW1Gn2sI

Cycling, running or the gym: What's the best 30-minute workout?

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Link to Can GCN make it through the hardest group ride in America?
YouTube video MQb8mezEbiM

Can GCN make it through the hardest group ride in America?

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Link to Strength training for cyclists: is it worth it?
Should we be hitting the gym to improve our cycling?

Strength training for cyclists: is it worth it?

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Link to Upload your cycling photos and be featured on our GCN shows
Dan Lloyd and Si Richardson regular GCN presenters on The GCN Show

Upload your cycling photos and be featured on our GCN shows

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Link to Does cross-training work? Zwift 30 in 30 part 2
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Does cross-training work? Zwift 30 in 30 part 2

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Link to Intense VO2 efforts with Hank: 30-minute indoor training session
YouTube video wPOcEj5x59w

Intense VO2 efforts with Hank: 30-minute indoor training session

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Link to Hydration in cycling: Who's the sweatiest GCN presenter?
YouTube video FIBtn_W7FU8

Hydration in cycling: Who's the sweatiest GCN presenter?

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Link to 10 types of cyclists we all know
YouTube video ExJGp9e2VgE

10 types of cyclists we all know

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Link to Seven tips to take you from amateur to accomplished cyclist
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Seven tips to take you from amateur to accomplished cyclist

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Link to Six equipment changes that will turn your road bike into a gravel bike
With a few adaptations, your road bike can take on gravel trails

Six equipment changes that will turn your road bike into a gravel bike

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Link to Manon's fast paced cadence variations: indoor cycling training workout
YouTube video xAUkHJOAdLY

Manon's fast paced cadence variations: indoor cycling training workout

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Link to Cycling's ultimate climbs: Is Mount Lemmon the best climb in the USA?
YouTube video mDCnX3NjDsU

Cycling's ultimate climbs: Is Mount Lemmon the best climb in the USA?

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Link to 6 top tips to avoid getting dropped on a climb
YouTube video 9W4Xn3hcV-8

6 top tips to avoid getting dropped on a climb

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Link to 7 winter riding mistakes all cyclists should avoid
YouTube video yjys83Zsqvc

7 winter riding mistakes all cyclists should avoid

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