June 2015

Want to learn how to save a 1/3 of your energy out on the road? Simon and Matt show you how to slipstream like a pro.
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Slipstreaming or drafting is a technique that nearly all cyclists use. Riding behind someone saves lots of energy, but it isn't always the easiest thing to do. Check out our pro tips and don't forget to like and share!

Music:
Francophilipe - The 4th Wall
Roger Roger - My Baby's Foxtrot

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

How To Slipstream Like A Pro

In this exclusive interview we catch up with Chris Froome in Monaco to talk about the Tour de France, training, and how he keeps improving.
Don't forget to comment, like and share!
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Chris Froome, 2013 Tour de France winner is one of the major favourites for this year's race. And, we managed to get an interview with him over a coffee and on the bike. Dan asked Chris a range of questions; on his form so far this year, feelings ahead of the Tour and closed with asking Froome if he's still improving. The answer? "Definitely."

If you like this video, we have more great stuff to come out of the Tour. So please, subscribe 

Music: 
Internationally Trained Bunnies - Lucy In The Sky (Edit)

Exclusive Chris Froome Interview | Pre Tour De France Catch Up With Team Sky's Chris Froome

We rode the brand new SCOTT Foil and it got us thinking: does aero matter? We have a go at answering that question, plus we've got a round up of all the big results from the national champs.
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The new SCOTT Foil is an out-and-out aero bike. But, it's also really light too. Find out more: 

Does being aerodynamic matter to you? Let us know your thoughts down in the comments.

Last weekend was national championships weekend in Europe and some countries in South America. National champs races always have a huge element of unpredictability. Dan gives you his take on the results that matter.

We've got some really exciting videos coming up on the channel too. So, if you haven't done so already, you really should subscribe to GCN: 

Does Aero Matter? + National Champions Crowned | The GCN Show Ep. 129

Vittorio Brumotti does it again! Road Bike Freestyle 2 shows the Italian trials superstar taking it up a notch on a road bike. Martyn Ashton's Road Bike Party inspired Brumotti to change his trials riding to using a road bike and take it to a whole new level, showing off his incredible riding skills. From the Tinkoff Saxo team bus, to Italian quarries via the Californian sunshine, Road Bike Freestyle 2 showcases Vittorio's incredible riding around the world!

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What do you make of Brumotti's skills? Let us know in the comments below! 💬

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📹 World’s Steepest Climb Vs World’s Best Climber: Can He Defeat It? 👉 


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Wild River - Tijuana Bibles

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Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

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Epic Road Bike Freestyle 2 - 100% Brumotti

A well functioning bike is one thing, but a perfectly functioning bike that looks like it's prepared by a pro team mechanic takes things to another level. Here are our pro tips.
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Making your bike look 'pro' should be secondary to making it function perfectly. But, there are a bunch of really practical things that you can do to your bike that will make it look better, last longer and work better. Here are our top five – let us know what you'd add to the list down in the comments.

How To Take Your Bike To The Next Level – Pro Bike Tips

Maxime Monfort chooses the aerodynamic Ridley Noah SL.
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Maxime Monfort of Lotto-Soudal chooses to race on the aerodynamic Noah SL over the lighter Helium that a few of his teammates go for. It's the aero lines that really mark this bike out. That, and the *striking* paintjob. Plus, who doesn't love the sound of an electronic front mech?!

Want more details? Of course you do; check out the check specs down below.

Saddle: Selle San Marco Concor
Bar tape: Lizard Skins
Handlebars: Deda
Stem: Deda
Group Set: Campagnolo Super Record EPS
Brakes: Campagnolo Super Record
Powermeter: Nope
Chainring size: 39 inner, 53 outer
Wheels: Campagnolo Bora Ultra 50 
Tubulars: Continental Competition Pro 25mm

As always, let us know your thoughts down in the comments and feel free to like and share!

Maxime Monfort's Ridley Noah SL

Bike helmets are potential life savers. But, did you know how they're made? We visited the KASK factory to find out.
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We've been lucky enough to use KASK helmets for a couple of years. On the face of it, you may not think that helmets are a complex but of kit. But, the thought, design and materials all need to be top class – a helmet protects your head, after all. So, we visited the KASK factory find out how the helmets are made and the technology behind them

Check out the video, like and share, and comment with your thoughts!

How A KASK Bike Helmet Is Made

Ahead of the Tour de France, Scott unveil their most aerodynamic edition of the Foil to date.
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Boasting a 6 watt saving at 45km/h, the 2016 edition of the Foil is more aerodynamic than it's predecessor, thanks in part to the striking integrated bar/stem setup on the premium edition.

Scott have tried to create a more 'balanced' bike than the previous Foil. The engineers have tried to create a frame that blends comfort, compliance and stiffness through a re-modelling of the rear triangle.

What do you think of the new Foil? Can it deliver Orica Greenedge and IAM Cycling to stage wins in Le Tour? Let us know in the comments below.

Music:
Wordsmith - My Brilliance Shines: 


Onegirloneboy - Making A Fool (Instrumental): 

NEW Scott Foil - First Look

Neal talks to national champions Peter Kennaugh and Eric Marcotte at the Tour of California what it feels like to be champion for a year, about their custom kit and what it feels like to wear it.
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One major perk of being a national champion is to ride in your very own bespoke kit, which includes everything from a custom paint job to limited edition sunglasses, and makes sure the best riders stand out from the crowd.

What do you think is the best looking national champions kit or bike in the pro peloton? Leave your comments below.

National Champion Custom Bikes And Gear – Peter Kennaugh And Eric Marcotte

 of the things to avoid doing while cycling!
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All cyclists take note - from beginners to amateurs - there are just some things you mustn't do on your ride. Top tube bags, talking on climbs, making up terrible 'missed the break' 

What really gets your goat when out on a ride? Feel free to vent your frustrations in the comments down below!

Music:
Heinz Kretshmar - The Samba Goes On
Hans Heinz Linder - Red Rosie
Heinz Kretshmar - Cakes And Dolly

Top 10 Things Not To Do On A Bike

In association with the Maratona Dles Dolomites.

The Maratona dles Dolomites is 138km long with over 4,200m of climbing, so recovery is key! Here are are pro tips for recovering.
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Staying off your feet, eating the correct food, massages and ice baths can all help you to recover from the exertions of the event, and make the most out of the other attractions in the area.

Music: Chasing Owls - Train (Instrumental): 

The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year.

How To Recover From The Maratona Dles Dolomites

Here is how to conserve energy using a powermeter while cycling. Simon and Dan go through the five things that you need to know.
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Powermeters are great for in depth analysis of your fitness levels. But, did you know that you can also use them to cycle faster for free? That's right, here are five ways that you can optimise your cycling and your performance without any extra training.

Music:
Lushlife - Another Word For Paradise

June 2015

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