Why Riding Slower Makes You Faster! | GCN Show Ep. 479

Published on March 15th 2022

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This week Dan and Si are talking about Tadej Pogacar's training technique - riding slowly! They discuss it's supposed benefits, and whether you should be doing it too! Also, rockstars filling potholes, Sean Kelly thinks Primoz Roglic is making a huge mistake, and more, plus all the usual features. 0:00 - Intro 0:41 - This Week In The World Of Cycling... 9:03 - Weekly Inspiration 12:01 - Cycling Shorts 14:32 - Coming Up On GCN+ 16:37 - Hack/Bodge 22:44 - Caption Competition 24:29 - Comment Of The Week 27:24 - Coming Up On GCN This Week GCN Inspiration: https://gcn.eu/73R https://gcn.eu/73S https://gcn.eu/73U Hack/Bodge: https://gcn.eu/73V https://gcn.eu/73W https://gcn.eu/73X https://gcn.eu/73Y https://gcn.eu/73Z https://gcn.eu/73- Useful Links: Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus Download the GCN App for free: https://gcn.eu/app Join us at the Global Bike Festival: https://gcn.eu/global-bike-festival Visit the GCN Shop: https://gcn.eu/gcnshop Join the GCN Club: https://www.gcnclub.com/ Are you going to try training slowly? Do you think Si will win the Tour de France because of it?! Let us know, as ever, in the comments below!๐Ÿ‘‡ Watch more on GCN... ๐Ÿ“น We Take On A Pro AND ACTUALLY WIN! ๐Ÿ‘‰ https://gcn.eu/740 ๐Ÿ“น Watch our Editorโ€™s Choice Playlist ๐Ÿ‘‰ https://gcn.eu/editorschoice ๐Ÿ“น Or why not check out our Features Playlist ๐Ÿ‘‰ โ€‹โ€‹ https://gcn.eu/gcnfeatures ๐ŸŽต Music - licensed by Epidemic Sound / Artlist ๐ŸŽต Pitiful on a Sunday - Guy Trevino and Friends Power Drill Rev 3 - SFX Producer Afternoon Swing - Five Dime Fellas EqualX - Gregory David Lilacs - [ocean jams] Older Now - Rospigg_mk2 #gcn #cycling #roadbike #TadejPogacar #GCNTraining #CyclingTraining Photos: ยฉ Velo Collection (TDW) / Getty Images & ยฉ Bettiniphoto / http://www.bettiniphoto.net/ The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything thatโ€™s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly itโ€™s fuelled by our passionate and enthusiastic fans โ€“ everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Castelli Clothing: https://gcn.eu/Castelli Giro Helmets: https://gcn.eu/Giro Pinarello Bikes: https://gcn.eu/Pinarello Zipp Wheels: https://gcn.eu/Zipp Enervit Nutrition: https://gcn.eu/Enervit Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop Komoot: https://gcn.eu/komoot Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Shimano Wheels: https://gcn.eu/Shimano Shadow Stand: https://gcn.eu/ShadowStand DMT Shoes: https://gcn.eu/DMT Muc-Off: https://gcn.eu/MucOff Watch our sister channels: GCN Tech - https://www.youtube.com/gcntech GCN Racing - https://www.youtube.com/gcnracing Global Triathlon Network - https://www.youtube.com/gtn GCN Italia - https://www.youtube.com/gcnitalia GCN en Espanol - https://www.youtube.com/gcnenespanol GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch GCN en Francais - https://www.youtube.com/gcnenfrancais GCN Japan - https://www.youtube.com/gcnjapan GCN Training - https://www.youtube.com/gcntraining Global Mountain Bike Network - https://youtube.com/gmbn GMBN Tech - https://www.youtube.com/gmbntech Electric Mountain Bike Network - https://www.youtube.com/emb