What Is The Perfect Cadence? | Ask GCN Anything About Cycling

Published on November 3rd 2017


On this week's Ask GCN Anything, Matt lets you know how to prepare for multi-day rides, how to choose the right shoes for you, and is there such a thing as the perfect cadence? Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: http://gcn.eu/ry Get exclusive GCN gear in the GCN shop! http://gcn.eu/rz How do you ensure your bike doesn't get destroyed when flying? How can you train for long climbs if you've not got any nearby? Why are there bottles in the fireplace? Matt answers as many of your cycling questions as possible on this week's Ask GCN Anything. Keep your questions coming in using the hashtag #torqueback If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/rA Watch more on GCN... 4 Toughest Cyclists ever http://gcn.eu/toughestcyclists 📹 Carbon vs aluminium handlebars http://gcn.eu/handlebar 📹 Preparing for a multi stage event http://gcn.eu/PrepMS 📹 How to choose the right cycling shoes http://gcn.eu/chooseshoes 📹 Improving your cadence http://gcn.eu/cadence 📹 Training for long climbs http://gcn.eu/4trainforlongclimbs 📹 Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music: Hip Hop - Laid Back