Track Sprints, Heart Rate Zones + Recovery From Broken Bones | Ask GCN Anything

Published on March 22nd 2019


How exactly do track cycling sprints compare to those at the end of a road race? Can you still give blood and train properly? How do you get into road racing? What are the best clothing layers to wear in the cold? Chris and James might be in Mallorca but they're back to answer all of your questions. GCN Winter Sale - Up To 50% Off: Subscribe to GCN: Register your interest in the GCN Club: If you've got a question that you'd like us to answer leave it in the comments below using #torqueback and #askgcntraining for your chance to win a three month Zwift subscription. Submit your content with our new uploader: Join our Facebook community: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GCN... 📹 6 Weird Things Pros Do | Music - licensed by Epidemic Sound: Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /