To help you get to the finish line, or town sign, first. Here are 5 sprinting mistakes to avoid!
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Get exclusive GCN gear in the GCN shop! http://gcn.eu/gx
Let us know your sprinting mistakes to avoid in the comments below 👇
There are a number of mistakes to avoid if you are in the situation of sprinting for a win. Even if it's only for the local town sign.
Here are our five that you need to make sure you avoid!
- Overgearing - If you are in too large a gear, you cannot get the jump and instant speed needed.
- Undergearing - If you spin out on a low gear, you will not be able to unleash the full power of your sprint
- Unzipped jersey - You've nailed everything, oh, but left you cycling jersey undone. Make sure it's done up!
- Early Celebration - A classic fail. It will haunt you, or a victim of it, forever!
- Sprinting on the hoods - Unless you are sprinting up a climb, avoid it. You will be catching more wind with your frontal area than needed.
If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/gy
Watch more on GCN...
Ultimate Sprint Training Tips With Marcel Kittel – How To Sprint Like A Pro 📹 http://gcn.eu/2p
How To Sprint Like Mark Cavendish – Cav's Top 5 Sprinting Tips 📹 http://gcn.eu/sprintlikecav
Music:
Marcello De Angelis - Sweet Sensation
Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Alta Badia:http://gcn.eu/AltaBadia- // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites-
Assos of Switzerland: http://gcn.eu/Assos
KASK helmets: http://gcn.eu/KASK
fi’zi:k shoes and saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Topeak tools: http://gcn.eu/Topeak
Canyon bikes: http://gcn.eu/-Canyon
Quarq: http://gcn.eu/Quarq
DT Swiss: http://gcn.eu/DtSwiss
Science in Sport: http://gcn.eu/SiS
Orbea bikes: http://gcn.eu/Orbea
Trek Bicycles: http://gcn.eu/-Trek
Vision wheels: http://gcn.eu/Vision
Zipp wheels: http://gcn.eu/Zipp
power2max: http://gcn.eu/power2max
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Continental tyres: http://gcn.eu/continental-
Camelbak: http://gcn.eu/camelbak-
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
Leave us a comment below!
If you’re new to cycling, heading out onto busy, open roads can feel a little daunting, but we're here to help! In this video, Manon shares her top cycling tips that will help you handle traffic and improve your confidence navigating the roads!
Cyclists are known for their lean physiques. To some outsiders, they might appear "skinny" and "weak", and while we know that this isn’t the case, Dan & Si still tackle the debate head-on! In this week's show they dive into whether a cyclist's physique is truly the pinnacle of fitness ...or not!
If you were given £2,000 to buy any bike you want, what would you do? Here at GCN, we'd almost certainly go for a used bike.
Have we finally found the first carbon fibre monocoque UCI-banned superbike which can topple the time of a modern road bike? The Hotta has Tour de France Prologue Victories and Olympic Medals to its name and we've got not just one, but two of these very special machines to pit against a brand-new Canyon Aeroad. But there's a twist, one of the Hotta's is kitted out in full retro-guise, but the other, is a modern take, assembled with cutting-edge components to blend the two worlds into one. Could this create the ultimate mix of modern efficiency with old-school aerodynamic madness? There's only one way to find out!
Get the latest, most entertaining and best informed news, reviews, challenges, insights, analysis, competitions and offers - straight to your inbox