Top 5 Exercises To Do Without An Indoor Trainer | GCN's Indoor Workout Top Tips

Published on April 25th 2020

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Staying fit in isolation isn't easy. You may not be able to ride your bike outside anymore which means you'll have to stick to riding the indoor trainer. But what if you don't own a turbo trainer or just fancy something a bit different from cycling to keep you fit whilst stuck inside? Hank and Manon have put together their top 5 exercises to do inside that don't involve a bike, a turbo trainer, or any equipment at all for that matter! Check out the GCN App: https://gcn.eu/app 10% off when you purchase any 2 Fan Jerseys in the GCN Shop: https://gcn.eu/3vK Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: https://gcn.eu/3vJ #Cycling #GCN #RoadBike What's your favourite exercise to do without a turbo trainer? For all of our adventures and epic rides follow us on Komoot: https://gcn.eu/komoothr Join our Facebook community: http://gcn.eu/FBCommunity If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/3vI Watch more on GCN... 📹 Top 10 Haircuts In Pro Cycling: https://gcn.eu/3vL Music - licensed by Epidemic Sound: As Real As It Gets - Matt Large Eastern Shades - Matt Large Jump the Streets - The Fly Guy Five Let's Play Around (Instrumental Version) - Ethan Martin Race To The Finish Line (Sting) - Magnus Ringblom (1) Sparkin' - [ocean jams] (1) Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/ The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Pinarello Bikes https://gcn.eu/Pinarello fi’zi:k Shoes & Saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles Mavic Wheels: https://gcn.eu/Mavic Enervit Nutrition: https://gcn.eu/Enervit Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Bell Helmets: https://gcn.eu/bell Quarq: http://gcn.eu/Quarq Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop GCN Japan: https://gcn.eu/subscribe-gcn-japan GCN Italia: https://gcn.eu/GCN-Italia Suscribirse a GCN en Español: http://gcn.eu/Suscribirse The GCN Club - http://gcn.eu/club YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Instagram - http://gcn.eu/GCNInsta Twitter - http://gcn.eu/gcnTW GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe Leave us a comment below