The Holy Grail Of Cycling Food | Eggs, Sourdough And Spinach

Published on December 9th 2021

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Sourdough is very on trend at the moment, but there are nutritional benefits to it over other types of bread. Pair it with perfectly poached eggs, and spinach, and you're on to a winner! We speak to World Tour chef Nigel Mitchell who teaches us how to go about cooking this cycling meal! Check out Nigel's new book, The Cyclist's Cookbook, here 👉 https://gcn.eu/6LH Subscribe to GCN+ for cycling as you have never seen it before! Live racing, shows & cycling adventure films: https://gcn.eu/plus Check out the GCN App: https://gcn.eu/app Visit the GCN Shop - Shop Now: https://gcn.eu/6LH Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: https://www.gcnclub.com/ #Cycling #GCN #RoadBike How do you like your eggs in the morning? Let us know in the comments! 👇 Sign up to the GCN newsletter https://gcn.eu/3K7 Join our Facebook community: http://gcn.eu/FBCommunity If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Watch more on GCN... 📹 How To Choose The Right Cycling Shoe 👉 https://gcn.eu/6Lq 📹 Marginal Grains | How To Make Sourdough 👉 https://gcn.eu/6LI Music - licensed by Epidemic Sound: Cutbacks - Dusty Decks Gamma Ray Sky - La Boucle Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/ The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Castelli Clothing: https://gcn.eu/Castelli Giro Helmets: https://gcn.eu/Giro Pinarello Bikes: https://gcn.eu/Pinarello Zipp Wheels: https://gcn.eu/Zipp Enervit Nutrition: https://gcn.eu/Enervit Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop Komoot: https://gcn.eu/komoot Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Shimano Wheels: https://gcn.eu/Shimano Shadow Stand: https://gcn.eu/ShadowStand DMT Shoes: https://gcn.eu/DMT Muc-Off: https://gcn.eu/MucOff Facebook: http://gcn.eu/gcnFb Instagram: http://gcn.eu/GCNInsta Twitter: http://gcn.eu/gcnTW YouTube Channel: http://gcn.eu/gcnYT The GCN Club: http://gcn.eu/club GCN Japan: https://gcn.eu/subscribe-gcn-japan GCN Italia: https://gcn.eu/GCN-Italia GCN en Español: http://gcn.eu/Suscribirse GCN auf Deutsch: https://gcn.eu/auf-deutsch GCN en Français: https://gcn.eu/GCNENFRANCAIS GCN Tech: http://gcntech.co/subscribe GCN Training: https://gcn.eu/gcntraining GCN Racing: https://gcn.eu/gcn-racing GMBN: http://gmbn.eu/subscribe GMBN Tech: http://gmbn.tech/subscribe EMBN: http://embn.me/subscribe Leave us a comment below